• Serves
    6
  • 175
    Calories

Dietician's Tip: These quick-and-easy chocolate pudding pies make great desserts or snacks. Instead of using sprinkles for garnish, you can top the pies with diced fresh fruit, such as strawberries or raspberries.

Ingredients

  • 1 package (3 ounces) instant chocolate pudding
  • 2 cups skim milk
  • 6 graham cracker crusts, individual sizes (each 3 inches in diameter)
  • 6 tablespoons whipped topping
  • Sprinkles, for garnish

Directions

In a medium-sized bowl, add the pudding and milk. Whisk until evenly mixed. Cover and refrigerate until the pudding thickens, about 5 minutes.

Spoon 1/3 cup prepared pudding into each graham cracker crust. Top each with 1 tablespoon whipped topping and garnish with sprinkles. Serve immediately.

Nutritional analysis per serving

Serving size: 1 pie

  • Calories 175
  • Cholesterol 0.5 mg
  • Monounsaturated fat 2 g
  • Saturated fat 3 g
  • Sodium 357 mg
  • Total carbohydrate 30 g
  • Dietary fiber 0.5 g
  • Protein 4 g
  • Serving size 1 pie
  • Total fat 5 g
  • Fats and oils 1
  • Grains and grain products 1
  • Sweets 1
  • Carbohydrates 1
  • Fats 1
  • Sweets 1
  • Fats 1
  • Sweets, desserts and other carbohydrates 1
Last Updated: 01-01-2016
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