Dietician's Tip: These quick-and-easy chocolate pudding pies make great desserts or snacks. Instead of using sprinkles for garnish, you can top the pies with diced fresh fruit, such as strawberries or raspberries.
- 1 package (3 ounces) instant chocolate pudding
- 2 cups skim milk
- 6 graham cracker crusts, individual sizes (each 3 inches in diameter)
- 6 tablespoons whipped topping
- Sprinkles, for garnish
In a medium-sized bowl, add the pudding and milk. Whisk until evenly mixed. Cover and refrigerate until the pudding thickens, about 5 minutes.
Spoon 1/3 cup prepared pudding into each graham cracker crust. Top each with 1 tablespoon whipped topping and garnish with sprinkles. Serve immediately.
Nutritional analysis per serving
Serving size: 1 pie
- Calories 175
- Cholesterol 0.5 mg
- Monounsaturated fat 2 g
- Saturated fat 3 g
- Sodium 357 mg
- Total carbohydrate 30 g
- Dietary fiber 0.5 g
- Protein 4 g
- Serving size 1 pie
- Total fat 5 g