To test carrots for doneness, pull out a slice while boiling and check it for tenderness.

Serves 4

Ingredients:

       
  • 2 cups sliced carrots
  •    
  • 2 teaspoons butter
  •    
  • 2 tablespoons honey
  •    
  • 1 tablespoon chopped fresh sage
  •    
  • 1/4 teaspoon ground black pepper
  •    
  • 1/8 teaspoon salt

Directions:

Fill a medium pot with water and bring to a boil. Add carrots and boil for about 5 minutes until fork tender. Drain and set aside. Preheat a medium saute pan and add butter. Once the pan is hot and the butter is melted, add carrots, honey, sage, pepper and salt. Saute for about 3 minutes, stirring frequently. Remove from heat and serve.

Nutritional Analysis (per serving)

Serving size: 1/2 cup
  • Total carbohydrate: 15 g
  • Dietary fiber: 2 g
  • Sodium: 112 mg
  • Saturated fat: 1 g
  • Monounsaturated fat: 1 g
  • Total fat: 2 g
  • Cholesterol: 5 mg
  • Protein: 1 g
  • Calories: 74
  • Vegetables: 1
  • Sweets: 1/2
  • Nonstarchy vegetables: 1
  • Sweets desserts and other carbohydrates: 1/2
Last Updated: 2016-06-02
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