Toss dressing with cabbage slaw mix for a tangy side dish. Or drizzle over tacos or quesadillas.

Serves 16

Ingredients:

       
  • 1/4 cup olive oil
  •    
  • 2 cups 1 percent cottage cheese
  •    
  • 1 clove garlic
  •    
  • 2 whole limes, juiced
  •    
  • 1/2 teaspoon salt
  •    
  • 1/2 cup cilantro, roughly chopped
  •    
  • 1/2 teaspoon sugar
  •    
  • 1/4 teaspoon ground black pepper

Directions:

In a food processor or blender, combine all of the ingredients. Blend until smooth.

Nutritional Analysis (per serving)

Serving size: 2 tablespoons
  • Total carbohydrate: 2 g
  • Dietary fiber: 0 g
  • Sodium: 188 mg
  • Saturated fat: 1 g
  • Monounsaturated fat: 2 g
  • Total fat: 4 g
  • Cholesterol: 1 mg
  • Protein: 4 g
  • Calories: 54
  • Dairy foods low-fat or fat-free: 1/2
  • Fats and oils: 1/2
  • Fats: 1/2
  • Meat and meat substitutes: 1/2
Last Updated: 2016-06-02
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