This tasty salad dressing comes together in the blender in no time.

Serves 12

Ingredients:

  • 1/2 cup blue cheese crumbles
  • 1 tablespoon minced garlic
  • 1 cup fat-free mayonnaise
  • 1 tablespoon horseradish
  • 1 teaspoon Worcestershire sauce
  • 1/2 cup low-fat buttermilk
  • 1/2 teaspoon cayenne pepper

Directions:

Mix all ingredients together in a blender or food processor. Chill and serve.

Nutritional Analysis (per serving)

Serving size: 2 tablespoons
  • Total carbohydrate: 3.5 g
  • Dietary fiber: trace
  • Sodium: 200 mg
  • Saturated fat: 1 g
  • Monounsaturated fat: 1 g
  • Total fat: 2 g
  • Cholesterol: 5 mg
  • Protein: 1 g
  • Calories: 38
Last Updated: 2012-10-10
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