Recipes

• 6-grain hot cereal
• Acorn squash with apples
• Alfredo sauce
• Almond and apricot biscotti
• Almond crusted chicken
• Ambrosia with coconut and toasted almonds
• Apple cinnamon muffins
• Apple corn muffins
• Apple dumpling
• Apple lettuce salad
• Apple salad with figs and almonds
• Apple-berry cobbler
• Apple-blueberry cobbler
• Apple-fennel slaw
• Apples with dip
• Apricot and almond crisp
• Artichoke dip
• Artichoke, spinach and white bean dip
• Artichokes alla Romana
• Asian pork tenderloin
• Asian vegetable salad
• Asparagus with hazelnut gremolata
• Asparagus, tomato and red pepper French bread pizza
• Avocado aioli
• Avocado deviled eggs
• Avocado dip
• Avocado salad with ginger-miso dressing
• Avocado salsa
• Baba ghanoush
• Baby beet and orange salad
• Baby minted carrots
• Baked apples with cherries and almonds
• Baked blueberry French toast
• Baked brie envelopes
• Baked chicken and wild rice with onion and tarragon
• Baked hush puppies
• Baked macaroni with red sauce
• Baked oatmeal
• Baked salmon with Southeast Asian marinade
• Baked ziti with vegetables
• Balsamic feta chicken
• Balsamic roast chicken
• Banana oatmeal pancakes
• Banana pecan compote
• Barbecue chicken pizza
• Barbecue turkey burger
• Barley and roasted tomato risotto
• Barley risotto with asparagus
• Basil butter and sun-dried tomato sauce
• Basil pesto stuffed mushrooms
• Bean salad with balsamic vinaigrette
• Beef and vegetable kebabs with brown rice
• Beef and vegetable stew
• Beef brisket
• Beef fajitas
• Beef stew with fennel and shallots
• Beef stroganoff
• Beet and walnut salad
• Beet burgers
• Berries marinated in balsamic vinegar
• Best honey whole-wheat bread
• Black bean and corn relish
• Black bean burgers with chipotle ketchup
• Black bean cakes
• Black bean quesadillas
• Black bean wrap
• Blackberry iced tea with cinnamon and ginger
• Blackened sole
• Blue cheese dressing
• Blue cheese, walnut spinach salad
• Blueberry lavender lemonade
• Braised celery root
• Braised chicken with mushrooms and pearl onions
• Braised kale with cherry tomatoes
• Breakfast burrito
• Broccoli cheddar bake
• Broccoli with garlic and lemon
• Broccoli, garlic and rigatoni
• Broiled grouper with teriyaki sauce
• Broiled scallops with sweet lime sauce
• Broiled white sea bass
• Brown rice pilaf
• Brown rice pilaf with asparagus and mushrooms
• Brown-sugared pork tenderloin stir-fry
• Brussels sprouts with shallots and lemon
• Buckwheat pancakes
• Buffalo chicken salad wrap
• Buttermilk waffles
• Butternut squash and apple salad
• Butternut squash ravioli
• Butternut squash risotto
• Caesar salad with grilled chicken
• Caramelized balsamic vinaigrette
• Caramelized onion chicken pizza
• Caramelized pear bread pudding
• Carne asada
• Carrot and spice quick bread
• Carrot cake
• Carrot soup
• Cauliflower mashed 'potatoes'
• Champagne fooler
• Cheese latkes
• Chicken Caesar pita sandwiches
• Chicken Parmesan
• Chicken adobo soup with bok choy
• Chicken and asparagus tossed with penne
• Chicken and coleslaw wrap
• Chicken and spinach calzones
• Chicken and zucchini quesadilla
• Chicken brats
• Chicken burritos
• Chicken cordon bleu
• Chicken fajitas
• Chicken quesadillas
• Chicken salad with Thai flavors
• Chicken salad with pineapple and balsamic vinaigrette
• Chicken sausage meatballs
• Chicken sliders
• Chicken stir-fry with eggplant, basil and ginger
• Chicken strips with honey mustard sauce
• Chicken tamales
• Chicken with braised pineapple
• Chickpea polenta with olives
• Chili
• Chinese-style asparagus
• Chipotle spiced shrimp
• Chocolate pudding pies
• Cilantro lime dressing
• Cinnamon French toast
• Cinnamon rolls
• Citrus remoulade
• Citrus salad
• Citrus seared salmon
• Citrus vinaigrette
• Clam chowder
• Classic Boston baked beans
• Coconut shrimp
• Cod with lemon and capers
• Cold potato-leek soup (vichyssoise)
• Cookies and cream shake
• Corn pudding
• Corn tamales with avocado-tomatillo salsa
• Couscous salad
• Crab cakes
• Crab salad
• Cracked wheat chili
• Cran-fruit coffeecake with crumb topping
• Cranberry orange glaze
• Cranberry orange muffins
• Cranberry pecan rice pilaf
• Cranberry spritzer
• Cream of chicken and wild rice chowder
• Cream of wild rice soup
• Creamed Swiss chard
• Creamy asparagus soup
• Creamy beef enchiladas
• Creamy butternut squash soup
• Creamy cheesy macaroni
• Creamy fruit dessert
• Creole shrimp
• Creole-style black-eyed peas
• Crispy baked chicken legs
• Crispy potato skins
• Cucumber pineapple salad
• Curried carrot soup
• Curried cream of tomato soup with apples
• Curried pork tenderloin in apple cider
• Decadent chocolate cake
• Dijon Parmesan crusted salmon
• Dilled pasta salad with spring vegetables
• Dilled shrimp salad on lettuce leaves
• Easy nacho skillet dinner
• Easy pizza for two
• Easy vegetable stock
• Eggplant with toasted spices
• English cucumber salad with balsamic vinaigrette
• Fattoush
• Fava beans with garlic
• Fettuccine with Swiss chard and mushrooms
• Fettuccine with clams, basil, tomato, corn and garlic
• Fire roasted corn soup
• Fish Veracruz
• Fish tacos with tomatillo sauce
• French country chicken with mushroom sauce
• French green lentil salad
• French onion soup
• Fresh fruit kebabs with lemon lime dip
• Fresh fruit smoothie
• Fresh puttanesca with brown rice
• Fresh spring rolls with shrimp
• Fresh tomato crostini
• Fresh tomato soup with crispy herb toasts
• Fried rice
• Fried rice with mushrooms
• Fruit and nut bar
• Fruit compote a la mode
• Fruitcake
• Fruited rice pudding
• Garlic cauliflower potato mash
• Garlic mashed potatoes
• Gazpacho with chickpeas
• Ginger-marinated grilled portobello mushrooms
• Gingery chicken noodle soup
• Glazed root vegetables
• Glazed turkey breast with fruit stuffing
• Gluten-free hummus
• Granola with raisins, apples and cinnamon
• Grapes and walnuts with lemon sour cream sauce
• Greek salad with spinach and eggplant
• Green beans with red pepper and garlic
• Green smoothie
• Grilled Asian salmon
• Grilled angel food cake
• Grilled chicken breasts with roasted yellow tomato sauce
• Grilled chicken salad with buttermilk dressing
• Grilled chicken salad with olives and oranges
• Grilled cod with crispy citrus salad
• Grilled flank steak salad with roasted corn vinaigrette
• Grilled fruit with balsamic vinegar syrup
• Grilled mango chutney
• Grilled pineapple
• Grilled pork fajitas
• Grilled portobello mushroom burgers
• Grilled salmon
• Grilled salmon on sourdough bread
• Grilled snapper curry
• Grilled turkey burger
• Grouper with tomato-olive sauce
• Guacamole with beans
• Halibut with tomato basil salsa
• Ham and farro salad
• Ham, pineapple and asparagus crepes
• Hawaiian calzone
• Hearty chicken bowl
• Hearty turkey chili
• Herb-crusted baked cod
• Herb-rubbed turkey au jus
• Herbed Asiago polenta
• High-calorie, high-protein smoothie
• High-calorie, high-protein smoothie (lactose-free)
• Holiday green bean casserole
• Home-style turkey soup
• Honey crusted chicken
• Honey sage carrots
• Honey-glazed sweet potatoes
• House ranch dressing
• Hummus
• Hurricane punch
• Iced latte
• Individual mixed berry pies
• Irish brown bread
• Island chiller
• Italian chicken and vegetable packets
• Italian meatballs
• Jamaican barbecued pork tenderloin
• Kugel
• Lasagna
• Lean country-style breakfast sausage
• Lemon cheesecake
• Lemon or lime glaze for chicken, fish or vegetables
• Lemon pudding cakes
• Lemon rice with golden raisins and almonds
• Lentil ragout
• Lima bean ragout with tomatoes and thyme
• Linguine with chickpeas and arugula
• Low-fat turkey gravy
• Low-sodium chicken stock
• Macaroni and cheese
• Mango salsa
• Mango salsa pizza
• Mango tango salad
• Marinara sauce
• Marinated portobello mushrooms with provolone
• Mediterranean fish fillets
• Mediterranean-style grilled salmon
• Minestrone soup
• Minty-lime iced tea
• Mixed bean salad
• Mixed berry whole-grain coffeecake
• Morning glory muffins
• Muesli breakfast bars
• Mushroom barley soup
• New England trifle
• New York strip steak with whiskey-mushroom sauce
• Nonalcoholic margarita
• Orange basil vinaigrette
• Orange dream smoothie
• Orange juice smoothie
• Orange roughy with lemon and thyme
• Orange slices with citrus syrup
• Orange-rosemary roasted chicken
• Overnight orange cinnamon baked French toast
• Overnight refrigerator oatmeal
• Paella with chicken, leeks and tarragon
• Parmesan roasted cauliflower
• Pasta primavera
• Pasta salad with mixed vegetables
• Pasta with grilled chicken, white beans and mushrooms
• Pasta with marinara sauce and grilled vegetables
• Pasta with pumpkin sauce
• Pasta with spinach, garbanzos and raisins
• Peach crumble
• Peach floats
• Peach honey spread
• Peaches a la mode
• Peanut butter hummus
• Pecan-crusted tofu
• Penne tossed with tomatoes, asparagus and goat cheese
• Pepper sauce
• Philly steak sandwich
• Pickled asparagus
• Pickled onion salad
• Pico de gallo
• Pineapple chicken stir-fry
• Pineapple cream cheese pie with berries
• Pita pizza
• Poached pears
• Polenta with fresh vegetables
• Polenta with roasted Mediterranean vegetables
• Polenta with roasted red pepper coulis
• Popovers
• Pork chops with black currant jam sauce
• Pork medallions with five-spice powder
• Pork medallions with herbes de Provence
• Pork tenderloin with apples and balsamic vinegar
• Pork tenderloin with apples and blue cheese
• Pork tenderloin with fennel sauce
• Portobello and blue cheese salad
• Potato cauliflower au gratin
• Potato salad
• Potato soup with apples and Brie
• Potato-fennel soup
• Prawns puttanesca
• Pumpkin cream cheese dip or spread
• Pumpkin soup
• Pumpkin spice muffins
• Pumpkin-hazelnut tea cake
• Quesadillas
• Quibebe soup
• Quiche
• Quick white bean and tuna salad
• Quinoa cakes
• Quinoa risotto with arugula and Parmesan
• Quinoa salad
• Rainbow ice pops
• Rancher's eggs
• Raspberry chocolate scones
• Ratatouille with roasted tomato vinaigrette
• Recipe: Roasted salmon
• Recipe: Yellow pear and cherry tomato salad
• Red, white and blue parfait
• Rhubarb pecan muffins
• Rice and bean salad
• Rice noodles with spring vegetables
• Roasted Cornish hen
• Roasted asparagus and wild mushrooms
• Roasted butternut squash fries
• Roasted green beans
• Roasted potatoes
• Roasted potatoes with garlic and herbs
• Roasted red bell pepper pineapple salsa
• Roasted red pepper and chicken wrap
• Roasted red pepper hummus
• Roasted red pepper pesto
• Roasted red pepper with feta salad
• Roasted red snapper
• Roasted salmon with maple glaze
• Roasted squash soup
• Roasted squash with wild rice and cranberry
• Roasted turkey
• Roasted turkey with balsamic sauce
• Roasted winter squash with wild rice and cranberries
• Rolled ham and Swiss omelet
• Rotelle pasta with sun-dried tomato and black olive sauce
• Rustic apple-cranberry tart
• Salad greens with acorn squash
• Salad greens with pears, fennel and walnuts
• Sauteed bananas with caramel sauce
• Sauteed fresh corn
• Sauteed zucchini coins
• Savory buckwheat pilaf with toasted spices
• Savory vegetable dip
• Seafood gumbo
• Seared endive
• Seared scallops
• Seared scallops with new potatoes and field greens
• Seasonal fruit palette
• Seasoned baked cod
• Seasoned rice mix
• Sesame ginger shrimp
• Sesame-crusted tofu
• Shepherd's pie
• Sherried mushroom sauce
• Shrimp and artichoke pasta
• Shrimp and grits
• Shrimp ceviche
• Shrimp kebabs
• Shrimp marinated in lime juice and Dijon mustard
• Shrimp scampi
• Shrimp-apple salad
• Sichuan broccoli and cauliflower
• Sloppy Joes
• Smoked Gouda and vegetable poached egg sandwich
• Smoked Gouda poblano turkey burger
• Smoked Gouda vegetable risotto
• Smoked trout spread
• Smoky bean and mushroom cornucopias
• Smoky frittata
• Soba noodle stir-fry with coconut curry sauce
• Soft chocolate cake
• Soft tacos with southwestern vegetables
• Southwest chicken and beans
• Southwest stuffed zucchini
• Southwestern chicken and pasta
• Southwestern cornmeal muffins
• Southwestern frittata
• Southwestern potato skins
• Southwestern vegan bowl
• Southwestern wraps
• Spiced carrot raisin tea bread
• Spiced melon salad
• Spicy beef kebabs
• Spicy ground turkey tacos
• Spicy red cabbage
• Spicy snow peas
• Spinach and mushroom frittata
• Spinach and mushroom souffle
• Spinach berry salad
• Spinach dip with mushrooms
• Spinach frittata
• Spinach-stuffed sole
• Split pea soup
• Steak with chimichurri sauce
• Steak with steamed vegetables, soba noodles and ginger sauce
• Steamy salmon chowder
• Strawberries and cream
• Strawberries and cream cheese crepes
• Strawberry balsamic sorbet
• Strawberry banana milkshake
• Strawberry mockarita
• Strawberry shortcake
• Stuffed acorn squash
• Stuffed chicken breasts
• Stuffed eggplant
• Stuffed quinoa peppers
• Stuffing with cranberries
• Summer fruit gratin
• Summer vegetable soup
• Sun-dried tomato, thyme and basil pizza
• Sundried tomato pesto mayo
• Sweet and spicy snack mix
• Sweet carrots
• Sweet peppers stuffed with scalloped corn
• Sweet potato and squash pie
• Sweet potato gnocchi
• Sweet potato souffle
• Sweet potato waffles with blueberry syrup
• Sweet potatoes and roasted bananas
• Swordfish with roasted lemons
• Tabbouleh salad (cracked wheat salad)
• Taco seasoning mix
• Tandoori chicken wrap
• Tangy green beans
• Tasty apple pie
• Thai peanut beef
• Three-grain raspberry muffins
• Thyme roasted beets
• Tofu triangles with peanut sauce
• Tofu with hoisin and baby bok choy
• Tomato basil bruschetta
• Tomato basil pesto sauce
• Tomato-basil pizza
• Tomato-basil sandwich
• Tossed greens with pasta, fruit and balsamic vinaigrette
• Tuna pasta salad
• Tuna pita pockets
• Tuna salad sandwiches
• Tuna steak sandwiches
• Turkey and broccoli crepe
• Turkey bean soup
• Turkey breast burgers for two
• Turkey or chicken stove-top casserole over toast
• Turkey pesto melt
• Turkey shepherd's pie
• Turkey wrap
• Tuscan white bean stew
• Tzatziki sauce
• Vanilla poached peaches
• Vegetable and garlic calzone
• Vegetable lasagna roll-ups
• Vegetable salsa
• Vegetable stir-fry
• Vegetable, lentil and garbanzo bean stew
• Vegetarian chili
• Vegetarian chili with tofu
• Vegetarian kebabs
• Veggie egg bake
• Vermicelli with asparagus and tomatoes
• Warm chocolate pudding
• Warm chocolate souffles
• Warm coleslaw with honey dressing
• Watermelon-cranberry agua fresca
• White bean dip
• White bean escarole soup
• White chicken chili
• White sea bass with dill relish
• Whole-grain banana bread
• Whole-grain pancakes
• Whole-wheat blueberry pancakes
• Whole-wheat orzo with roasted vegetables
• Whole-wheat pizza
• Whole-wheat pretzels
• Whole-wheat pumpkin pancakes
• Whole-wheat soda bread
• Wild rice mushroom soup
• Wild rice or quinoa stuffing
• Wild rice pilaf with cranberries and apples
• Yellow lentils with spinach and ginger
• Zesty tomato soup
• Zucchini bread