|
 PRIMARY CARE
Tobacco use: What are the risks and how can I quit?Understand the dangers of tobacco use – and how to quit the habit. Read more >  WELLNESS DURING COVID-19
Fourth of July COVID SafetyHere’s how to enjoy a safe Independence Day celebration despite COVID-19. Read more >  ORTHOPEDICS
What causes shoulder instability and can it be fixed?Repetitive overhead shoulder motion or a previously dislocated shoulder can cause shoulder instability. Physical therapy is often the first treatment step. Read more >  CANCER
What is IMRT?IMRT is a type of radiation therapy that limits harm to healthy tissues. Read more >  PRIMARY CARE
Birth control facts for teensLearn basic birth control facts every teen should know. Read more >  ORTHOPEDICS
Stress fractures: Understanding this common overuse injuryAthletes in sports with a lot of running and pounding on feet and legs are susceptible to stress fractures. Learn more about diagnosis and treatment. Read more >  CANCER
This Father’s Day make the discussion about prostate cancer and screening a priorityProstate cancer is one of the most common cancers among men. Screening is a simple way to detect cancer early so it can be treated. Read more >  WOMEN'S HEALTH
Holistic Approach to Women’s HealthExplore the range of health care services available from Riverside Women’s Health. Read more >  CANCER
Most Prevalent of All Cancers: Skin Cancer – Here is WhySkin is your body’s protective barrier and damage to the skin can lead to skin cancer. Read more >  WOMEN'S HEALTH
Urinary Incontinence among WomenUnderstand causes and treatments of urinary incontinence in women. Read more >  WOMEN'S HEALTH
Do you know the 5 GYN cancers? Pay attention to your body and know what is normal.Learn to recognize signs of female reproductive cancers. Read more >  GENERAL SURGERY
Crohn’s Disease: Signs, Symptoms and TreatmentsCrohn’s disease is an inflammatory bowel disease that can range in severity among individuals. Learn its symptoms and treatment options. Read more >  GENERAL SURGERY
How to Get Rid of HemorrhoidsHemorrhoids are a common condition that affects 3 million people each year. Learn how you can get rid of hemorrhoids and prevent them from recurring. Read more >  WELLNESS DURING COVID-19
Tips for busy parents during COVID-19Parents with young kids face lots of challenges while staying safe at home. Learn a few tips that can help keep the family healthy and happy. Read more >  PRIMARY CARE
Causes and treatments for asthmaLearn how and why asthma attacks happen as well as common treatments to manage symptoms. Read more >  PRIMARY CARE
Nutrition: What are the basics?Nutrition is the science of how food fuels our mind and bodies. When it comes to good health, avoid fad diets and focus on eating well every day. Read more >  GENERAL SURGERY
SpaceOAR Hydrogel: An option for men with prostate cancerProstate cancer is very treatable, but sometimes treatment comes with side effects. Learn how you can reduce your risk and maintain your quality of life. Read more >  GENERAL SURGERY
Is it heartburn or GERD?Discover the difference between heartburn and GERD and find relief today. Read more >  PRIMARY CARE
High blood pressure is common in menHigh blood pressure, a chronic health condition, affects most men over the age of 55. It is treatable; here’s how. Read more >  PRIMARY CARE
Sleep and weight loss – what you need to knowSleep plays a larger role in weight loss than you might think. Getting enough quality sleep affects feelings of hunger, fullness and fat storage. Read more >  CANCER
Genetics & cancer: What you need to knowGenetic mutations contribute to cancer risk, but most are not inherited from family members. Learn more about genes and cancer. Read more >  CANCER
Little known lung cancer screening is saving livesLow dose CT lung cancer screenings are cutting mortality rates of lung cancer by 20%. Learn more and if you’re a candidate. Read more >  HEART AND VASCULAR
Why raining cats and dogs isn't all bad: How pets impact your blood pressure and your heart healthLearn why having a furry friend may positively impact your heart health. Read more >  GENERAL SURGERY
BRCA Positive: Do you need preventive surgery?Preventive surgery can reduce your risk of breast and ovarian cancer if you test positive for BRCA mutations. Learn more about your options. Read more >  WELLNESS DURING COVID-19
Riverside encourages local plasma donation to help fight COVID-19As more people recover from COVID-19, Riverside is reaching out to patients who tested positive through MyChart to encourage them to consider plasma donation. Read more >  WELLNESS DURING COVID-19
Ways to help older adult neighbors during COVIDHere’s how you can help your older adult neighbors during COVID-19. Read more >  WELLNESS DURING COVID-19
How COVID-19 damages the lungsSince COVID-19 is a respiratory disease, some people can experience pneumonia or more serious lung complications. Read more >  NURSES WEEK 2020
The year of the nurseCelebrating nursing isn’t about the cakes, the gifts or the doughnuts (although they are nice to have), it’s about celebrating our profession and celebrating who we are and why we do what we do. Read more >  CANCER
Give the gift of screening this Mother’s DayBreast and cervical cancers are common among women. Screening is a simple way to detect cancer early so it can be treated. Read more >  HEART AND VASCULAR
Claudi-what? Leg cramps, claudication and PADCould your leg cramps be more than just an annoying interruption when you exercise? Learn what claudication is and what causes it. Read more >  PRIMARY CARE
Mental Health: Staying on an Even KeelLearn how to take steps to support positive mental health. Read more >  CANCER
Myth or fact: Does sugar feed cancer cells?Blood sugar and other carbohydrates are fuel for all cells, including cancer cells. Read more >  WELLNESS DURING COVID-19
Soothing sore skin from wearing respiratorsAcne and pressure sores are among the skin issues COVID-19 health care workers are coping with from long-term use of respirators or face masks. Read more >  BRAIN AND SPINE
It’s important to BE FAST if you suspect a strokeStrokes don't stop during an epidemic. If you or someone you love shows or symptoms of a stroke you need to BE FAST and call 911 immediately. Read more >  BRAIN AND SPINE
6 reasons women have a higher risk of stroke than menFactors during pregnancy, age and high blood pressure all contribute to a higher risk of stroke in women than men. Learn more about women and strokes. Read more >  WELLNESS DURING COVID-19
Why exercise helps fight COVID-19Exercise is a way to help keep the soldiers in your body — your immune cells — in fighting shape against COVID-19. Read more >  ORTHOPEDICS
Carpal tunnel syndrome—causes and curesWeakness or tingling in the fingers can point to carpal tunnel syndrome. Learn more about what causes it and how doctors treat it. Read more >  BRAIN AND SPINE
The road back to health: What to expect after spinal surgeryFollowing post-op instructions after spinal surgery and returning to activities gradually will ensure your best success after surgery. Read more >  WELLNESS DURING COVID-19
Workouts you can do at home during COVID-19Have the COVID-19 stay-at-home orders thrown off your workout routine? Try these fun and practical home exercises. Read more >  PRIMARY CARE
How to lower high cholesterolHigh cholesterol requires a multi-pronged approach. Diet, exercise and medication can all help bring cholesterol into a healthy range. Read more >  BRAIN AND SPINE
Understanding degenerative disc diseaseDegenerative disc disease is a condition that causes pain and may also cause nerve damage. Read more >  ORTHOPEDICS
What’s an ACL and why does it tear?With a skilled surgeon and PT team, athletes can overcome an ACL tear and return to their favorite sports. Learn more about ACL tears and prevention. Read more >  WELLNESS DURING COVID-19
What you need to know about diabetes, high blood pressure and COVID-19While everyone needs to take steps to protect themselves from the new coronavirus, or COVID-19, those with pre-existing conditions need to be especially careful. Read more >  MEMORY CARE
Memory loss care: Ideas to support independencePeople with memory loss can – and should – continue to do everyday activities and the things they love for as long as they’re able. Learn how to support your loved one maintain their independence. Read more >  MEMORY CARE
A family’s guide: Helping a loved one cope with memory lossIt’s heartbreaking to watch someone you love suffer with memory loss or dementia. Here are 7 tips for building a family support network to help your loved one cope. Read more >  BRAIN AND SPINE
New treatments provide faster, safer back pain reliefSee how advances in back pain treatment have helped provide faster, more effective relief for patients with fewer side effects and complications. Read more >  WELLNESS DURING COVID-19
Don’t delay emergency care — even in the age of COVID-19Not sure how to handle medical emergencies in the age of COVID-19? You can stay safe and get the emergency care you need. Read more >  LUNGS AND BREATHING
What is sarcoidosis?Sarcoidosis is an immune disorder that can lead to irreversible organ damage, if not properly managed. Learn more. Read more >  MEMORY CARE
What caregivers can expect as memory loss progressesAs your parents or other loved ones grow older, you may notice a little forgetfulness. Learn what to expect as memory loss progresses. Read more >  WELLNESS DURING COVID-19
Updated mask guidelines for COVID-19 protectionThe CDC recommends wearing a face cloth to protect others near you from contracting COVID-19. Here’s how to wear and make them. Read more >  HEART AND VASCULAR
What is an abdominal aortic aneurysm? 5 things you should knowHave you been diagnosed with an abdominal aortic aneurysm? Here are 5 things you should know. Read more >  HEART AND VASCULAR
Closing in on clots: Increasing awareness of DVTs and PEsBlood clots in the veins are more common than we think. Learn how you can spot a DVT and what you can do to decrease your risk. Read more >  CANCER
Does vaping cause lung cancerRiverside experts share the risks associated with vaping, from serious respiratory conditions, such as EVALI, to the potential for developing lung cancer. Read more >  CANCER
Immunotherapy: Empowering your immune system to fight cancerImmunotherapy is a novel treatment that boosts the power of the immune system to target and slow the growth of cancer cells. Read more >  BRAIN AND SPINE
After a stroke: A look at the rehab team getting you back to your lifeIt takes a village to recover from a stroke. The medical team, you and your support system all play a role in getting you back on your feet. Read more >  PRIMARY CARE
How to deal with your high blood pressureMedication and lifestyle change play a role in successful treatment of high blood pressure. Read more >  WOMEN'S HEALTH
Myths and facts about endometriosisSeparating fact from fiction when it comes to endometriosis, a debilitating condition that affects one in 10 American women. Read more >  WELLNESS DURING COVID-19
COVID-19: When and how to self-isolate or self-quarantineHave you been told to self-isolate or self-quarantine? Find out what that means. Read more >  WELLNESS DURING COVID-19
7 tips for safe grocery shopping during COVID-19Unless you have your groceries delivered, shopping trips are still a part of life during the COVID outbreak. How to shop safely. Read more >  ORTHOPEDICS
What to do after a concussionGiving the brain time to rest and heal after a concussion is important for a speedier recovery and overall brain health. Read more >  ORTHOPEDICS
When should I see a doctor for a sports injury?With some sports injuries, it's obvious you need to see a doctor, but other situations, like overuse injuries, can be tricky. Read more >  MEMORY CARE
5 tips to make caring for someone with memory loss easierLearn how to protect your well-being – and the health of your loved one. Read more >  MEMORY CARE
How to balance caregiving with other family responsibilities7 tips on how to balance your caregiving and family responsibilities. Read more >  MEMORY CARE
Choosing the right assisted living facilityFrom cost to living space layouts to on-site medical services and more, there’s a lot to consider when the time comes to make a decision about your loved one's future living situation. Read more >  MEMORY CARE
Choosing the right assisted living facilityIf your loved one’s memory loss or overall health condition has reached the point where they are in need of assisted living, choosing the right facility requires careful research and planning. Read more >  MEMORY CARE
Covering the costs of long-term dementia careDementia and Alzheimer’s disease are progressive conditions. As your loved one’s condition advances, you’ll need the support of long-term care professionals – and a plan for how to pay for it. Read more >  MEMORY CARE
Understanding advance care directivesTalking with your loved one about end-of-life issues might be sad and difficult. But it might also be one of the most important conversations you ever have – especially if you’re the caregiver for someone with dementia. Read more >  WELLNESS DURING COVID-19
Recovering from COVID-19? Steps for ending self-isolationLearn when and how to come out of self-isolation after being sick with the new coronavirus. Read more >  WELLNESS DURING COVID-19
COVID-19: Keeping seniors engaged during social distancingRiverside senior communities are staying safe and busy during COVID-19 social distancing. Find out what staff members are doing to help. Read more >  WELLNESS DURING COVID-19
COVID-19: What to know if you’re pregnantIf you’re pregnant, you want the facts about COVID-19. Read about what’s known, unknown and what you can do to protect you and your family. Read more >  WELLNESS DURING COVID-19
12-hour shifts, exercise and youThe COVID-19 pandemic has impacted the lives of so many around the world. In particular, it has taken a toll on our frontline health care professionals who are working day in and day out to care for those who are sick. Read more >  WELLNESS DURING COVID-19
Think you have COVID-19? Advice from a primary care providerIf you think you might have the new coronavirus, don’t run to the doctor’s office. Read this first. Read more >  WELLNESS DURING COVID-19
COVID-19: Coping with elective procedure delaysAs hospitals brace for COVID-19, elective surgeries are on hold. Here are a few tips for coping while you wait. Read more >  WELLNESS DURING COVID-19
What you need to know about cancer and the coronavirusThose with cancer have special concerns about the COVID-19 pandemic. Here’s what you need to know. Read more >  PRIMARY CARE
Immunizations: What you need to know for your family’s healthWhat you need to know about immunizations - what they are, why they are important and when to get them. Read more >  WELLNESS DURING COVID-19
What Patients with Heart and Vascular Disease Need To Know About COVID-19Concerned about how COVID-19 may affect your health? Learn more about how to protect yourself. Read more >  PRIMARY CARE
What are the symptoms of high blood pressure?High blood pressure is a serious health condition. Knowing the symptoms and getting to know your numbers is the first step. Read more >  ORTHOPEDICS
How osteoarthritis affects the shoulderShoulder osteoarthritis causes wear and tear over time, making the shoulder painful and stiff. Learn how we can help. Read more >  WELLNESS DURING COVID-19
Symptoms of COVID-19 and when to seek careLearn when your symptoms require medical treatment. Read more >  WELLNESS DURING COVID-19
Do you have asthma? Here is what you should know during the COVID-19 pandemicBecause COVID-19 is a respiratory illness, having asthma puts you at higher risk for complications if you contract the virus. Learn more about additional precautions you should take if you have asthma. Read more >  WELLNESS DURING COVID-19
COVID-19 symptoms: Mild to severe and how they progressMild. Moderate. Severe. Learn how to tell when possible COVID-19 symptoms require a call to the doctor. Read more >
 WELLNESS DURING COVID-19
7 ways to give your immune system the upper handGive your immune system the upper hand to fight infection. Here are 7 diet and sleep tips for boosting your immune system. Read more >  WELLNESS DURING COVID-19
COVID-19 testing: What you need to knowLearn about testing requirements, home isolation, and more. Read more >  WELLNESS DURING COVID-19
Under 65? That doesn’t mean you’re immune to COVID-19Young adults can get COVID-19. Stay home to protect yourselves and others. Read more >  ORTHOPEDICS
When is it time to repair my rotator cuff?When nonsurgical methods can’t do enough to treat shoulder pain, it may be time for rotator cuff repair surgery. Read more >  WELLNESS DURING COVID-19
COVID-19: Tips to reduce your stress and anxietyTake everyday actions to reduce your stress and anxiety during COVID-19. Read more >  WELLNESS DURING COVID-19
What you can do to help during COVID-19Learn about three different ways you can help your local community! Read more >  WELLNESS DURING COVID-19
Activities for family and children during quarantineWant ideas on how to keep your kids engaged and entertained during quarantine? Read more >  WELLNESS DURING COVID-19
Self-quarantine: What does it mean?Learn how to best practice self-quarantine and protect others. Read more >  WELLNESS DURING COVID-19
COVID-19: Symptoms and social distancing tips8 tips on how you can best practice social distancing to keep yourself and others healthy. Read more >  WELLNESS DURING COVID-19
Is it the coronavirus, flu or something else?Learn more about the symptoms of the coronavirus, the flu, or what else may be causing your symptoms. Read more >  EMERGENCY
What is a trauma center?Learn why trauma centers differ from emergency rooms – and how their specialized care helps save lives. Read more >  CANCER
Your next steps after a colon cancer diagnosisA colon cancer diagnosis is shock to anyone, but our cancer team will be with you every step of the way. gRead more >  PRIMARY CARE
How can I treat my diabetes?Diabetes treatment should be individualized and may include both medication and lifestyle changes. Read more >  GENERAL SURGERY
Gallstones: Are you at risk?Gallstones affect 25 million Americans. Discover your risk and how to identify signs of a gallbladder attack. Read more >  WOMEN'S HEALTH
Getting Pregnant after 35: What are my chances?Learn how a woman’s age past 35 leads to decreased fertility rates and increased risks for other potential pregnancy complications. Read more >  ORTHOPEDICS
Sprain or strain? What do I have?Determining whether an injury is a sprain, strain or a break can be tough. Here are some guidelines. Read more >  WOMEN'S HEALTH
Do you know your T-score?Learn about what a T-score is and how it measures a woman’s risk for osteoporosis. Read more >  ORTHOPEDICS
Hip pain 101Your hips are a major weight-bearing joint, so they’re susceptible to many different conditions and injuries. Learn more about what can cause hip pain. Read more >  PRIMARY CARE
Exercise is medicine. Stay fit and healthy; here's how.Getting and staying fit is the best prescription for many health conditions. Read more >  CANCER
3 reasons to not put off a colonoscopyColonoscopies can make even the best of us feel anxious but scheduling the vital screening on time can save your life. Read more >  CANCER
Colon Cancer: A screening could save your lifeColon cancer is most treatable when it’s detected early. Learn about the risks and symptoms. Read more >  WOMEN'S HEALTH
What are the warning signs of gestational diabetes?Gestational diabetes is on the rise among pregnant women. Learn the warning signs and if you’re at risk. Read more >  WOMEN'S HEALTH
7 dietary guidelines for menopauseMake the most out of menopause with seven easy tips on how to eat healthy. Learn more about the menopause diet. Read more >  WOMEN'S HEALTH
How to choose a maternity hospitalFind out what to look for when choosing a hospital to deliver your baby. Read more >  WOMEN'S HEALTH
Pregnant or not? Early pregnancy symptomsThese early physical signs may signal pregnancy. Read more >  GENERAL SURGERY
The da Vinci® Robotic Surgical System gets you back to your life quickerRobotic surgery options using the da Vinci Surgical System helps patients undergo a surgery in a less invasive way. Read more >  ORTHOPEDICS
Is hip replacement surgery the answer?Hip replacement surgery can alleviate debilitating hip pain so our patients can get back to the activities they enjoy. Read more >  CANCER
Advancing cancer care with clinical trialsClinical trials today pave the way for cancer solutions tomorrow. Here’s how Riverside is making a difference. Read more >  PRIMARY CARE
Do you know the signs and symptoms of diabetes?One in four people with diabetes don't know they have it. Signs and symptoms you may be missing. Read more >  CANCER
'Knifeless' cancer surgery gives patients promising resultsCancer treatment offers less down time and fewer side effects. Read more >  CANCER
Your first mammogram: What to expectEase your anxiety with answers to four common questions. Read more >  ORTHOPEDICS
Treatments for knee arthritis to get you back up and movingWhat you can do to get relief and get moving again. Here’s what you need to know. Read more >  ORTHOPEDICS
Sidelined by knee pain? Here's what you can do about it.Don’t let knee pain keep you down. Learn the common causes and treatments options. Read more >  EMERGENCY
Should I go to the emergency room or urgent care?Here's how to tell when an ER visit is needed. Read more >  CANCER
Reduce cancer risk with five healthy habitsSome factors that put us at risk for cancer are genetic — but many others are within our control. Read more >  CANCER
Stop cervical cancer with these precautionsSymptoms of cervical cancer usually don't show up until the disease is advanced. Find out what to watch for. Read more >  CANCER
Options for colon cancer screening testsLearning more about the pros and cons for colon cancer screening options can prepare you to discuss what's right for you with your doctor. Read more >  CANCER
You can lower your breast cancer riskYour risk for developing breast cancer is related to factors that you can control as well as some you can't. Read more >  GENERAL SURGERY
What you need to know about herniasCertain behaviors can increase your chances of getting a hernia. Learn how you can reduce your risk. Read more >  Do you know the signs of a heart attack?Heart attack is a major cause of death in the U.S. Recognizing a heart attack early saves lives. Do you know the signs? Read more >  Lose the fad diets and the weight in 2020. Here's how.Skip the fad diets this new year and reach your healthy weight goals with small, manageable changes that stick. Read more >  LUNGS AND BREATHING
Tips to avoid asthma attacks in cold weatherAsthma attacks can be more common in cold weather. Discover how you can manage winter asthma. Read more >  MEMORY CARE
Supporting your loved one with memory lossIt's time to enlist the help of a medical professional if you are seeing these signs of memory loss. Read more >  MEMORY CARE
Memory loss: The path to diagnosisNot all memory loss is caused by dementia, but thorough testing is key. Read more >  MEMORY CARE
Seeing dementia signs and symptoms?If you’re wondering if you’re experiencing early stages of dementia, or concerned about a family member, here are some of the common dementia symptoms. Read more >  MEMORY CARE
Ensure your health care team knows who has POA and ACDPower of attorney and an advance care directive help ensure that your loved one's wishes are honored. Read more >  MEMORY CARE
Memory loss: What every family needs to knowKnow the early signs of memory loss so your family can develop a plan. Read more >  BRAIN & SPINE
Lower your odds for having a strokeIt’s estimated that four out of five strokes are preventable through proper self-care. Find out these easy steps you can take starting now. Read more >  MEMORY CARE
Dealing with your loved one's challenging behaviorYour loved one's difficult behavior can feel frustrating and challenging. Learn about behaviors associated with dementia and Alzheimer's disease, so you can help. Read more >  MEMORY CARE
Does your loved one need full-time care?There are clues that will tell you when a loved one may benefit from a higher level of care. Read more >  MEMORY CARE
Understanding palliative and hospice careIf you have a seriously ill loved one, learn how palliative and hospice care can make them more comfortable. Read more > |
