WELLNESS DURING COVID-19
Riverside Health System is Ready for COVID-19 Vaccine DistributionIn the next few weeks, we expect the FDA to approve the first two COVID-19 vaccines. Within days of that approval, healthcare sites across the nation will begin receiving the first wave of vaccine. Read more > WELLNESS DURING COVID-19
The race for a COVID-19 vaccine: what you need to knowRecently we've seen some promising results from a few COVID-19 vaccine clinical trials, signaling that help could soon be on the way. But perhaps you have questions or are even skeptical about taking a new vaccine. Read more > WELLNESS DURING COVID-19
Don’t delay care: Obesity contributes to many serious conditions — including COVID-19Research shows that people with COVID-19 who are obese require hospitalization and intensive care more than people with COVID-19 who aren’t obese. Read more > DIABETES
What does it mean if I have prediabetes?Having prediabetes means your body’s blood sugar levels are higher than normal – but not high enough yet to meet the threshold for a diagnosis of type 2 diabetes. Read more > BRAIN AND SPINE
Staying BIG and LOUD with Parkinson’sParkinson’s disease is a progressive nervous system condition that affects movement. Learn about Riverside's Parkinson's specific program. Read more > WELLNESS DURING COVID-19
Are holiday gatherings safe this year?We know the lowest risk way to celebrate the holiday season this year is with members of our own households, but can we still spend a few hours together with our closest family members or friends? Read more > PRIMARY CARE
7 things to know about flu this seasonDoctors are approaching flu season a little differently this year due to COVID-19. Here are seven things you need to know. Read more > PRIMARY CARE
Do you need a pneumococcal shot?With the COVID-19 virus still circulating, could the pneumococcal vaccine provide you with extra protection this flu season? Read more > CANCER
Breast cancer is common among women. Learn the risk factors and talk to your doctor about early detection.About 1 in 8 women will develop breast cancer in their lifetime. Learn more about risk factors and early detection efforts. Read more > DIABETES
Back to Basics: Understanding Blood PressureYou’ve likely heard about the dangers of high blood pressure and how it can be an indicator of heart health. But what exactly is blood pressure? Read more > DIABETES
Why foot care is so important if you have diabetesDiabetes can also impact different areas of the body, with one of the most common areas impacted being the feet. Learn about two common foot conditions. Read more > BRAIN AND SPINE
Advances in Epilepsy TreatmentEpilepsy impacts people of all ages. It is a chronic neurological disorder marked by recurrent, unprovoked seizures. Learn about the advances in epilepsy treatment. Read more > CANCER
Experiencing breast cancer through the eyes of a patientStatistics only tell part of the story. Each woman’s experience is unique from breast cancer diagnosis through treatment and into survivorship. Read more > HEART AND VASCULAR
Lose your salty ways: the importance of low sodium in heart failureSalt, also known as sodium, plays an important role in our bodies in regulating fluid, which impacts all areas of the body including blood pressure, the heart, kidneys and the liver. Read more > BRAIN AND SPINE
When to see a doctor about back pain8 in 10 people experience back pain at some point in their lives, learn when you should see a doctor about your back pain. Read more > HEART AND VASCULAR
Understanding Spider Veins and Varicose VeinsThere are treatment options if you suffer from spider or varicose veins. Read more > EMERGENCY
Domestic violence is more than physical abuse – learn about emotional, verbal, financial abuse and moreDomestic violence doesn’t always leave a mark, but that doesn’t mean it isn’t harmful. Read more > WELLNESS DURING COVID-19
Healthy and safe tailgating in the time of COVIDEnjoy yourself and keep your loved ones safe with simple strategies for social distancing. Read more > SENIOR LIVING
When your loved one needs care – but so do youYou’ve probably found that caring for another person is rewarding. But, at certain times, you might need to take a break to care for your own health and well-being too. Read more > SENIOR LIVING
6 reasons to walk moreWalking is a low impact form of exercise that can enhance your immune system, burn fat and even boost your mood. Read more > CANCER
After a breast cancer diagnosis: Gathering information for decision-makingGet started by spending some time learning about your diagnosis so you can make decisions about your care with confidence. Read more > PHYSICAL THERAPY
Physical Therapy Exercises for SeniorsMaintaining balance, flexibility and strength are important for healthy and independent seniors. Read more > PRIMARY CARE
Who should get a flu vaccine this year?By reducing flu cases and hospitalizations, the flu vaccine can help fight COVID-19. Learn who should consider getting one this year. Read more > HEART AND VASCULAR
Hands-only CPR – Are you stayin’ alive?Learn how to perform the life-saving skill of hands-only CPR. Read more > HEART AND VASCULAR
Complications during pregnancy mean an increased risk of heart diseaseComplications during pregnancy increase your risk of heart disease before and after delivery. Here is what you need to know. Read more > HEART AND VASCULAR
Back to basics: What's the difference between a cardiac arrest and a heart attack?Cardiac arrest can occur after a heart attack, but the two conditions aren’t the same and affect the heart differently. Read more > PHYSICAL THERAPY
Top Trends in Physical TherapyWhat do you think of when someone mentions they’re in a physical therapy program? For many, exercise programs and braces may come to mind. However, PT has come a long way in recent years. Read more > CANCER
New prostate cancer diagnosis? Here is what you need to know.Don't let a recent prostate cancer diagnosis paralyze you. Make informed decisions based on reliable sources and the guidance of your physician. Read more > HEART AND VASCULAR
Compression socks: What are they and who needs them?Compression socks help improve blood flow and reduce complications related to certain health conditions. Learn more about how they can help. Read more > ![]() LUNGS AND BREATHING
PFTs and Bronchoscopies: Understanding the Different Types of Pulmonary Diagnostic TestingWhen someone develops a respiratory problem, physicians may turn to pulmonary diagnostic testing to get an accurate picture of what is occurring within your lungs. Learn what the different types of testing mean. Read more > ![]() WELLNESS DURING COVID-19
COVID-19 and flu: Telling the differenceThe COVID-19 virus will likely be circulating this flu season. If you get sick, will you be able to tell the difference between flu and COVID-19? Read more > ![]() BRAIN AND SPINE
Physical therapy may be the key to reducing your back painPhysical therapy reduces back pain by strengthening muscles and making the spine more stable and resilient. Learn more about PT and back pain. Read more > ![]() PRIMARY CARE
Influenza season is here: 6 reasons to get a flu shotFall and winter are flu season in the U.S. Decrease your risk this year by getting vaccinated. Read more > ![]() PRIMARY CARE
What You Should Have in Your Medicine CabinetThere are certain medications and first aid supplies that should be in everybody’s medicine cabinet. Read more > ![]() PHYSICAL THERAPY
Physical therapy can provide welcome relief from chronic painThere are a variety of treatment options for those with chronic pain. Learn how physical therapy can help. Read more > ![]() PHYSICAL THERAPY
4 Ways Physical Therapy Can Improve Your Performance in SportsPhysical therapy isn't only for injury recovery. Add PT to your training program today, learn why. Read more > ![]() CANCER
Experiencing prostate cancer through the eyes of a patientProstate cancer is a common diagnosis among men, but each man experiences it differently. Learn through the experience of others by reading individual cancer stories. Read more > ![]() CANCER
Prostate cancer is common among men; learn the risk factors and talk to your doctor about screening.Prostate cancer is the second most commonly diagnosed cancer among men, but it's highly treatable when found early. What is your risk? Read more > ![]() PRIMARY CARE
Recognizing the signs of substance abuseBehavior changes, weight loss, and dilated pupils can all be signs of substance abuse. Learn more about how to know if a loved one is using drugs. Read more > ![]() PRIMARY CARE
Beginner’s guide to COPDCOPD causes swelling of the lungs that leads to you having trouble breathing. Learn how Riverside doctors can help manage COPD to breathe easier. Read more > ![]() CANCER
Does eating soy impact your risk of breast cancer?Soy products have been targeted as a food to avoid when it comes to hormone-sensitive cancers like breast cancer. Learn if soy is helpful or harmful. Read more > ![]() PRIMARY CARE
The “new normal” for body temperatureResearch suggests that the normal body temperature is lower than we previously thought. Here’s why. Read more > ![]() PRIMARY CARE
What causes hiccups?Learn what causes hiccups – and when they could be a sign of something more. Read more > ![]() CANCER
Whole person healing for cancer patientsSurgery, chemotherapy and radiation are often the first things that come to mind when you hear “cancer treatment plan.” At Riverside, we also provide treatment options to support your body, mind and spirit. Read more > ![]() PRIMARY CARE
Taking a deep dive into your metabolic healthMetabolic panel testing provides your doctor with critical information about your metabolic processes, or how your body uses, processes, and stores energy. Read more > ![]() PRIMARY CARE
How your doctor uses urinalysis to keep you healthySo your provider ordered a urinalysis test. Learn what this common test is used for and what to expect. Read more > ![]() PRIMARY CARE
Get an annual physical to maintain your best healthYour annual physical is the best time to be screened for common conditions and help you live your healthiest life. Read more > ![]() GENERAL SURGERY
What is benign prostate hyperplasia?Benign prostate hyperplasia (BPH) refers to an enlarged prostate. Learn its causes, signs and treatment options available for this common condition. Read more > ![]() WELLNESS DURING COVID-19
Back to school during COVID-19The beginning of the 2020 school year will look a little different than before. Learn how to best support and protect your children during this COVID-19 learning experience. Read more > ![]() WOMEN'S HEALTH
Chronic constipation: A common challenge for womenFeeling backed up? You're not alone. Learn more about symptoms and treatment for constipation for women. Read more > ![]() GENERAL SURGERY
What is diverticulitis?Diverticulitis may sound complicated, it is actually quite simple and treatable. Learn more about the signs, symptoms and treatment options for this common condition. Read more > ![]() GENERAL SURGERY
What is ulcerative colitis?Ulcerative colitis affects millions of people each year. Learn more about the condition that may be causing your stomach pain. Read more > ![]() WOMEN'S HEALTH
What are urinary tract infections?UTIs can really disrupt your life. Learn more about signs, symptoms and treatments for this common pesky infection. Read more > ![]() WOMEN'S HEALTH
Nutrition during pregnancy: Healthy recommendationsWhen you are pregnant and eating for two, nutrition is extremely important to ensure the health of you and your infant. Read more > ![]() WOMEN'S HEALTH
Epidural alternatives: Relief during laborThe birth experience is an important indivual choice. Some mothers choose epidurals and some choose other pain relief methods. Read more > ![]() PHYSICAL THERAPY
For good health, incorporate movement and stretchingRegular movement and stretching can improve your health and help you live an active life. Read more > ![]() PHYSICAL THERAPY
Enhance your recovery with good nutritionWhat you eat can help heal you, learn what foods can calm inflammation during physical therapy. Read more > ![]() ORTHOPEDICS
Female athlete triad syndromeFemale athletes can develop a potentially dangerous health condition that can affect them now and in the future. Read more > ![]() ORTHOPEDICS
Identifying and treating tendinitisAnyone can get tendinitis—inflammation of a joint from overuse. Know the symptoms and how it’s treated. Read more > ![]() LUNGS AND BREATHING
Understanding pulmonary hypertensionLearn how your oral health can impact your heart health Read more > ![]() HEART AND VASCULAR
Take care of your smile to protect your heartLearn how your oral health can impact your heart health Read more > ![]() CANCER
Bladder cancer: Risk factors, signs and symptomsThis year, it’s estimated that over 81,000 Americans will be diagnosed with bladder cancer. Learn the signs, symptoms, and risk factors of bladder cancer. Read more > ![]() CANCER
5 questions to ask when you’ve been diagnosed with cancerIf you’ve been diagnosed with cancer, you probably feel overwhelmed with questions and fears. Here are five questions to ask your doctor to ease your mind about your disease and treatment. Read more > ![]() WELLNESS DURING COVID-19
COVID-19 cleaning tipsCleaning recommendations for when you return home. Read more > ![]() WELLNESS DURING COVID-19
Swimming pool safety in the time of COVID-19Are you ready to jump back in the pool but concerned about Coronavirus? Keep your family safe with these tips. Read more > ![]() PRIMARY CARE
Tobacco use: What are the risks and how can I quit?Understand the dangers of tobacco use – and how to quit the habit. Read more > ![]() WELLNESS DURING COVID-19
Fourth of July COVID-19 safetyHere’s how to enjoy a safe Independence Day celebration despite COVID-19. Read more > ![]() ORTHOPEDICS
What causes shoulder instability and can it be fixed?Repetitive overhead shoulder motion or a previously dislocated shoulder can cause shoulder instability. Physical therapy is often the first treatment step. Read more > ![]() CANCER
What is IMRT?IMRT is a type of radiation therapy that limits harm to healthy tissues. Read more > ![]() PRIMARY CARE
Birth control facts for teensLearn basic birth control facts every teen should know. Read more > ![]() ORTHOPEDICS
Stress fractures: Understanding this common overuse injuryAthletes in sports with a lot of running and pounding on feet and legs are susceptible to stress fractures. Learn more about diagnosis and treatment. Read more > ![]() CANCER
This Father’s Day make the discussion about prostate cancer and screening a priorityProstate cancer is one of the most common cancers among men. Screening is a simple way to detect cancer early so it can be treated. Read more > ![]() WOMEN'S HEALTH
Holistic approach to women’s healthExplore the range of health care services available from Riverside Women’s Health. Read more > ![]() CANCER
Most prevalent of all cancers: Skin cancer and here is whySkin is your body’s protective barrier and damage to the skin can lead to skin cancer. Read more > ![]() WOMEN'S HEALTH
Urinary incontinence among womenUnderstand causes and treatments of urinary incontinence in women. Read more > ![]() WOMEN'S HEALTH
Do you know the 5 GYN cancers? Pay attention to your body and know what is normal.Learn to recognize signs of female reproductive cancers. Read more > ![]() GENERAL SURGERY
Crohn’s disease: Signs, symptoms and treatmentsCrohn’s disease is an inflammatory bowel disease that can range in severity among individuals. Learn its symptoms and treatment options. Read more > ![]() GENERAL SURGERY
How to get rid of hemorrhoidsHemorrhoids are a common condition that affects 3 million people each year. Learn how you can get rid of hemorrhoids and prevent them from recurring. Read more > ![]() WELLNESS DURING COVID-19
Tips for busy parents during COVID-19Parents with young kids face lots of challenges while staying safe at home. Learn a few tips that can help keep the family healthy and happy. Read more > ![]() PRIMARY CARE
Causes and treatments for asthmaLearn how and why asthma attacks happen as well as common treatments to manage symptoms. Read more > ![]() PRIMARY CARE
Nutrition: What are the basics?Nutrition is the science of how food fuels our mind and bodies. When it comes to good health, avoid fad diets and focus on eating well every day. Read more > ![]() GENERAL SURGERY
SpaceOAR Hydrogel: An option for men with prostate cancerProstate cancer is very treatable, but sometimes treatment comes with side effects. Learn how you can reduce your risk and maintain your quality of life. Read more > ![]() GENERAL SURGERY
Is it heartburn or GERD?Discover the difference between heartburn and GERD and find relief today. Read more > ![]() PRIMARY CARE
High blood pressure is common in menHigh blood pressure, a chronic health condition, affects most men over the age of 55. It is treatable; here’s how. Read more > ![]() PRIMARY CARE
Sleep and weight loss – what you need to knowSleep plays a larger role in weight loss than you might think. Getting enough quality sleep affects feelings of hunger, fullness and fat storage. Read more > ![]() CANCER
Genetics and cancer: What you need to knowGenetic mutations contribute to cancer risk, but most are not inherited from family members. Learn more about genes and cancer. Read more > ![]() CANCER
Little known lung cancer screening is saving livesLow-dose CT lung cancer screenings are cutting mortality rates of lung cancer by 20 percent. Learn more and if you’re a candidate. Read more > ![]() HEART AND VASCULAR
Why raining cats and dogs isn't all bad: How pets impact your blood pressure and your heart healthLearn why having a furry friend may positively impact your heart health. Read more > ![]() GENERAL SURGERY
BRCA positive: Do you need preventive surgery?Preventive surgery can reduce your risk of breast and ovarian cancer if you test positive for BRCA mutations. Learn more about your options. Read more > ![]() WELLNESS DURING COVID-19
Riverside encourages local plasma donation to help fight COVID-19As more people recover from COVID-19, Riverside is reaching out to patients who tested positive through MyChart to encourage them to consider plasma donation. Read more > ![]() WELLNESS DURING COVID-19
Ways to help older adult neighbors during COVID-19Here’s how you can help your older adult neighbors during COVID-19. Read more > ![]() WELLNESS DURING COVID-19
How COVID-19 damages the lungsSince COVID-19 is a respiratory disease, some people can experience pneumonia or more serious lung complications. Read more > ![]() NURSES WEEK 2020
The year of the nurseCelebrating nursing isn’t about the cakes, the gifts or the doughnuts (although they are nice to have), it’s about celebrating our profession and celebrating who we are and why we do what we do. Read more > ![]() CANCER
Give the gift of screening this Mother’s DayBreast and cervical cancers are common among women. Screening is a simple way to detect cancer early so it can be treated. Read more > ![]() HEART AND VASCULAR
Claudi-what? Leg cramps, claudication and PADCould your leg cramps be more than just an annoying interruption when you exercise? Learn what claudication is and what causes it. Read more > ![]() PRIMARY CARE
Mental health: Staying on an even keelLearn how to take steps to support positive mental health. Read more > ![]() CANCER
Myth or fact: Does sugar feed cancer cells?Blood sugar and other carbohydrates are fuel for all cells, including cancer cells. Read more > ![]() WELLNESS DURING COVID-19
Soothing sore skin from wearing respiratorsAcne and pressure sores are among the skin issues COVID-19 health care workers are coping with from long-term use of respirators or face masks. Read more > ![]() BRAIN AND SPINE
It’s important to BE FAST if you suspect a strokeStrokes don't stop during an epidemic. If you or someone you love shows or symptoms of a stroke you need to BE FAST and call 911 immediately. Read more > ![]() BRAIN AND SPINE
6 reasons women have a higher risk of stroke than menFactors during pregnancy, age and high blood pressure all contribute to a higher risk of stroke in women than men. Learn more about women and strokes. Read more > ![]() WELLNESS DURING COVID-19
Why exercise helps fight COVID-19Exercise is a way to help keep the soldiers in your body — your immune cells — in fighting shape against COVID-19. Read more > ![]() ORTHOPEDICS
Carpal tunnel syndrome — causes and curesWeakness or tingling in the fingers can point to carpal tunnel syndrome. Learn more about what causes it and how doctors treat it. Read more > ![]() BRAIN AND SPINE
The road back to health: What to expect after spinal surgeryFollowing post-op instructions after spinal surgery and returning to activities gradually will ensure your best success after surgery. Read more > ![]() WELLNESS DURING COVID-19
Workouts you can do at home during COVID-19Have the COVID-19 stay-at-home orders thrown off your workout routine? Try these fun and practical home exercises. Read more > ![]() PRIMARY CARE
How to lower high cholesterolHigh cholesterol requires a multi-pronged approach. Diet, exercise and medication can all help bring cholesterol into a healthy range. Read more > ![]() BRAIN AND SPINE
Understanding degenerative disc diseaseDegenerative disc disease is a condition that causes pain and may also cause nerve damage. Read more > ![]() ORTHOPEDICS
What’s an ACL and why does it tear?With a skilled surgeon and PT team, athletes can overcome an ACL tear and return to their favorite sports. Learn more about ACL tears and prevention. Read more > ![]() WELLNESS DURING COVID-19
What you need to know about diabetes, high blood pressure and COVID-19While everyone needs to take steps to protect themselves from the new coronavirus, or COVID-19, those with pre-existing conditions need to be especially careful. Read more > ![]() MEMORY CARE
Memory loss care: Ideas to support independencePeople with memory loss can – and should – continue to do everyday activities and the things they love for as long as they’re able. Learn how to support your loved one maintain their independence. Read more > ![]() MEMORY CARE
A family’s guide: Helping a loved one cope with memory lossIt’s heartbreaking to watch someone you love suffer with memory loss or dementia. Here are 7 tips for building a family support network to help your loved one cope. Read more > ![]() BRAIN AND SPINE
New treatments provide faster, safer back pain reliefSee how advances in back pain treatment have helped provide faster, more effective relief for patients with fewer side effects and complications. Read more > ![]() WELLNESS DURING COVID-19
Don’t delay emergency care — even in the age of COVID-19Not sure how to handle medical emergencies in the age of COVID-19? You can stay safe and get the emergency care you need. Read more > ![]() LUNGS AND BREATHING
What is sarcoidosis?Sarcoidosis is an immune disorder that can lead to irreversible organ damage, if not properly managed. Learn more. Read more > ![]() MEMORY CARE
What caregivers can expect as memory loss progressesAs your parents or other loved ones grow older, you may notice a little forgetfulness. Learn what to expect as memory loss progresses. Read more > ![]() WELLNESS DURING COVID-19
Updated mask guidelines for COVID-19 protectionThe CDC recommends wearing a face cloth to protect others near you from contracting COVID-19. Here’s how to wear and make them. Read more > ![]() HEART AND VASCULAR
What is an abdominal aortic aneurysm? 5 things you should knowHave you been diagnosed with an abdominal aortic aneurysm? Here are 5 things you should know. Read more > ![]() HEART AND VASCULAR
Closing in on clots: Increasing awareness of DVTs and PEsBlood clots in the veins are more common than we think. Learn how you can spot a DVT and what you can do to decrease your risk. Read more > ![]() CANCER
Does vaping cause lung cancer?Riverside experts share the risks associated with vaping, from serious respiratory conditions, such as EVALI, to the potential for developing lung cancer. Read more > ![]() CANCER
Immunotherapy: Empowering your immune system to fight cancerImmunotherapy is a novel treatment that boosts the power of the immune system to target and slow the growth of cancer cells. Read more > ![]() BRAIN AND SPINE
After a stroke: A look at the rehab team getting you back to your lifeIt takes a village to recover from a stroke. The medical team, you and your support system all play a role in getting you back on your feet. Read more > ![]() WOMEN'S HEALTH
Myths and facts about endometriosisSeparating fact from fiction when it comes to endometriosis, a debilitating condition that affects one in 10 American women. Read more > ![]() WELLNESS DURING COVID-19
COVID-19: When and how to self-isolate or self-quarantineHave you been told to self-isolate or self-quarantine? Find out what that means. Read more > ![]() WELLNESS DURING COVID-19
7 tips for safe grocery shopping during COVID-19Unless you have your groceries delivered, shopping trips are still a part of life during the COVID outbreak. How to shop safely. Read more > ![]() ORTHOPEDICS
What to do after a concussionGiving the brain time to rest and heal after a concussion is important for a speedier recovery and overall brain health. Read more > ![]() ORTHOPEDICS
When should I see a doctor for a sports injury?With some sports injuries, it's obvious you need to see a doctor, but other situations, like overuse injuries, can be tricky. Read more > ![]() MEMORY CARE
5 tips to make caring for someone with memory loss easierLearn how to protect your well-being – and the health of your loved one. Read more > ![]() MEMORY CARE
How to balance caregiving with other family responsibilitiesSeven tips on how to balance your caregiving and family responsibilities. Read more > ![]() MEMORY CARE
Choosing the right assisted living facilityFrom cost to living space layouts to on-site medical services and more, there’s a lot to consider when the time comes to make a decision about your loved one's future living situation. Read more > ![]() MEMORY CARE
Choosing the right assisted living facilityIf your loved one’s memory loss or overall health condition has reached the point where they are in need of assisted living, choosing the right facility requires careful research and planning. Read more > ![]() MEMORY CARE
Covering the costs of long-term dementia careDementia and Alzheimer’s disease are progressive conditions. As your loved one’s condition advances, you’ll need the support of long-term care professionals – and a plan for how to pay for it. Read more > ![]() MEMORY CARE
Understanding advance care directivesTalking with your loved one about end-of-life issues might be sad and difficult. But it might also be one of the most important conversations you ever have – especially if you’re the caregiver for someone with dementia. Read more > ![]() WELLNESS DURING COVID-19
Recovering from COVID-19? Steps for ending self-isolationLearn when and how to come out of self-isolation after being sick with the new coronavirus. Read more > ![]() WELLNESS DURING COVID-19
COVID-19: Keeping seniors engaged during social distancingRiverside senior communities are staying safe and busy during COVID-19 social distancing. Find out what staff members are doing to help. Read more > ![]() WELLNESS DURING COVID-19
COVID-19: What to know if you’re pregnantIf you’re pregnant, you want the facts about COVID-19. Read about what’s known, unknown and what you can do to protect you and your family. Read more > ![]() WELLNESS DURING COVID-19
12-hour shifts, exercise and youThe COVID-19 pandemic has impacted the lives of so many around the world. In particular, it has taken a toll on our frontline health care professionals who are working day in and day out to care for those who are sick. Read more > ![]() WELLNESS DURING COVID-19
Think you have COVID-19? Advice from a primary care providerIf you think you might have the new coronavirus, don’t run to the doctor’s office. Read this first. Read more > ![]() WELLNESS DURING COVID-19
COVID-19: Coping with elective procedure delaysAs hospitals brace for COVID-19, elective surgeries are on hold. Here are a few tips for coping while you wait. Read more > ![]() WELLNESS DURING COVID-19
What you need to know about cancer and the coronavirusThose with cancer have special concerns about the COVID-19 pandemic. Here’s what you need to know. Read more > ![]() PRIMARY CARE
Immunizations: What you need to know for your family’s healthWhat you need to know about immunizations - what they are, why they are important and when to get them. Read more > ![]() WELLNESS DURING COVID-19
What patients with heart and vascular disease need to know about COVID-19Concerned about how COVID-19 may affect your health? Learn more about how to protect yourself. Read more > ![]() PRIMARY CARE
What are the symptoms of high blood pressure?High blood pressure is a serious health condition. Knowing the symptoms and getting to know your numbers is the first step. Read more > ![]() ORTHOPEDICS
How osteoarthritis affects the shoulderShoulder osteoarthritis causes wear and tear over time, making the shoulder painful and stiff. Learn how we can help. Read more > ![]() WELLNESS DURING COVID-19
Symptoms of COVID-19 and when to seek careLearn when your symptoms require medical treatment. Read more > ![]() WELLNESS DURING COVID-19
Do you have asthma? Here is what you should know during the COVID-19 pandemicBecause COVID-19 is a respiratory illness, having asthma puts you at higher risk for complications if you contract the virus. Learn more about additional precautions you should take if you have asthma. Read more > ![]() WELLNESS DURING COVID-19
COVID-19 symptoms: Mild to severe and how they progressMild. Moderate. Severe. Learn how to tell when possible COVID-19 symptoms require a call to the doctor. Read more >
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7 ways to give your immune system the upper handGive your immune system the upper hand to fight infection. Here are 7 diet and sleep tips for boosting your immune system. Read more > ![]() WELLNESS DURING COVID-19
COVID-19 testing: What you need to knowLearn about testing requirements, home isolation, and more. Read more > ![]() WELLNESS DURING COVID-19
Under 65? That doesn’t mean you’re immune to COVID-19Young adults can get COVID-19. Stay home to protect yourselves and others. Read more > ![]() ORTHOPEDICS
When is it time to repair my rotator cuff?When nonsurgical methods can’t do enough to treat shoulder pain, it may be time for rotator cuff repair surgery. Read more > ![]() WELLNESS DURING COVID-19
COVID-19: Tips to reduce your stress and anxietyTake everyday actions to reduce your stress and anxiety during COVID-19. Read more > ![]() WELLNESS DURING COVID-19
What you can do to help during COVID-19Learn about three different ways you can help your local community! Read more > ![]() WELLNESS DURING COVID-19
Activities for family and children during quarantineWant ideas on how to keep your kids engaged and entertained during quarantine? Read more > ![]() WELLNESS DURING COVID-19
Self-quarantine: What does it mean?Learn how to best practice self-quarantine and protect others. Read more > ![]() WELLNESS DURING COVID-19
COVID-19: Symptoms and social distancing tips8 tips on how you can best practice social distancing to keep yourself and others healthy. Read more > ![]() WELLNESS DURING COVID-19
Is it the coronavirus, flu or something else?Learn more about the symptoms of the coronavirus, the flu, or what else may be causing your symptoms. Read more > ![]() EMERGENCY
What is a trauma center?Learn why trauma centers differ from emergency rooms – and how their specialized care helps save lives. Read more > ![]() CANCER
Your next steps after a colon cancer diagnosisA colon cancer diagnosis is shock to anyone, but our cancer team will be with you every step of the way. gRead more > ![]() PRIMARY CARE
How can I treat my diabetes?Diabetes treatment should be individualized and may include both medication and lifestyle changes. Read more > ![]() GENERAL SURGERY
Gallstones: Are you at risk?Gallstones affect 25 million Americans. Discover your risk and how to identify signs of a gallbladder attack. Read more > ![]() WOMEN'S HEALTH
Getting pregnant after 35: What are my chances?Learn how a woman’s age past 35 leads to decreased fertility rates and increased risks for other potential pregnancy complications. Read more > ![]() ORTHOPEDICS
Sprain or strain? What do I have?Determining whether an injury is a sprain, strain or a break can be tough. Here are some guidelines. Read more > ![]() WOMEN'S HEALTH
Do you know your T-score?Learn about what a T-score is and how it measures a woman’s risk for osteoporosis. Read more > ![]() ORTHOPEDICS
Hip pain 101Your hips are a major weight-bearing joint, so they’re susceptible to many different conditions and injuries. Learn more about what can cause hip pain. Read more > ![]() PRIMARY CARE
Exercise is medicine. Stay fit and healthy; here's how.Getting and staying fit is the best prescription for many health conditions. Read more > ![]() CANCER
3 reasons to not put off a colonoscopyColonoscopies can make even the best of us feel anxious but scheduling the vital screening on time can save your life. Read more > ![]() CANCER
Colon cancer: A screening could save your lifeColon cancer is most treatable when it’s detected early. Learn about the risks and symptoms. Read more > ![]() WOMEN'S HEALTH
What are the warning signs of gestational diabetes?Gestational diabetes is on the rise among pregnant women. Learn the warning signs and if you’re at risk. Read more > ![]() WOMEN'S HEALTH
7 dietary guidelines for menopauseMake the most out of menopause with seven easy tips on how to eat healthy. Learn more about the menopause diet. Read more > ![]() WOMEN'S HEALTH
How to choose a maternity hospitalFind out what to look for when choosing a hospital to deliver your baby. Read more > ![]() WOMEN'S HEALTH
Pregnant or not? Early pregnancy symptomsThese early physical signs may signal pregnancy. Read more > ![]() GENERAL SURGERY
The da Vinci® Robotic Surgical System gets you back to your life quickerRobotic surgery options using the da Vinci Surgical System helps patients undergo a surgery in a less invasive way. Read more > ![]() ORTHOPEDICS
Is hip replacement surgery the answer?Hip replacement surgery can alleviate debilitating hip pain so our patients can get back to the activities they enjoy. Read more > ![]() CANCER
Advancing cancer care with clinical trialsClinical trials today pave the way for cancer solutions tomorrow. Here’s how Riverside is making a difference. Read more > ![]() PRIMARY CARE
Do you know the signs and symptoms of diabetes?One in four people with diabetes don't know they have it. Signs and symptoms you may be missing. Read more > ![]() CANCER
'Knifeless' cancer surgery gives patients promising resultsCancer treatment offers less down time and fewer side effects. Read more > ![]() CANCER
Your first mammogram: What to expectEase your anxiety with answers to four common questions. Read more > ![]() ORTHOPEDICS
Treatments for knee arthritis to get you back up and movingWhat you can do to get relief and get moving again. Here’s what you need to know. Read more > ![]() ORTHOPEDICS
Sidelined by knee pain? Here's what you can do about it.Don’t let knee pain keep you down. Learn the common causes and treatments options. Read more > ![]() EMERGENCY
Should I go to the emergency room or urgent care?Here's how to tell when an ER visit is needed. Read more > ![]() CANCER
Reduce cancer risk with 5 healthy habitsSome factors that put us at risk for cancer are genetic — but many others are within our control. Read more > ![]() CANCER
Stop cervical cancer with these precautionsSymptoms of cervical cancer usually don't show up until the disease is advanced. Find out what to watch for. Read more > ![]() CANCER
Options for colon cancer screening testsLearning more about the pros and cons for colon cancer screening options can prepare you to discuss what's right for you with your doctor. Read more > ![]() CANCER
You can lower your breast cancer riskYour risk for developing breast cancer is related to factors that you can control as well as some you can't. Read more > ![]() GENERAL SURGERY
What you need to know about herniasCertain behaviors can increase your chances of getting a hernia. Learn how you can reduce your risk. Read more > ![]() Do you know the signs of a heart attack?Heart attack is a major cause of death in the U.S. Recognizing a heart attack early saves lives. Do you know the signs? Read more > ![]() Lose the fad diets and the weight in the New Year. Here's how.Skip the fad diets this new year and reach your healthy weight goals with small, manageable changes that stick. Read more > ![]() Tips to avoid asthma attacks in cold weatherAsthma attacks can be more common in cold weather. Discover how you can manage winter asthma. Read more > ![]() MEMORY CARE
Supporting your loved one with memory lossIt's time to enlist the help of a medical professional if you are seeing these signs of memory loss. Read more > ![]() MEMORY CARE
Memory loss: The path to diagnosisNot all memory loss is caused by dementia, but thorough testing is key. Read more > ![]() MEMORY CARE
Seeing dementia signs and symptoms?If you’re wondering if you’re experiencing early stages of dementia, or concerned about a family member, here are some of the common dementia symptoms. Read more > ![]() MEMORY CARE
Ensure your health care team knows who has POA and ACDPower of attorney and an advance care directive help ensure that your loved one's wishes are honored. Read more > ![]() MEMORY CARE
Memory loss: What every family needs to knowKnow the early signs of memory loss so your family can develop a plan. Read more > ![]() BRAIN & SPINE
Lower your odds for having a strokeIt’s estimated that four out of five strokes are preventable through proper self-care. Find out these easy steps you can take starting now. Read more > ![]() MEMORY CARE
Dealing with your loved one's challenging behaviorYour loved one's difficult behavior can feel frustrating and challenging. Learn about behaviors associated with dementia and Alzheimer's disease, so you can help. Read more > ![]() MEMORY CARE
Does your loved one need full-time care?There are clues that will tell you when a loved one may benefit from a higher level of care. Read more > ![]() MEMORY CARE
Understanding palliative and hospice careIf you have a seriously ill loved one, learn how palliative and hospice care can make them more comfortable. Read more > |