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Virtual Postpartum Health & Baby Care: Your Guide to the 4th Trimester

April 09, 2025

This is the class you didn't know you needed!

The Fourth Trimester, also known as the postpartum period, is a time of intense change in your baby, your body and your lifestyle.  Learn more about the adjustments you and your little one will experience in the weeks after delivery.

In this virtual class, your instructor will share examples of how to care for yourself and your baby, along with reassurance that the changes and ups and downs experienced in the 4th trimester are normal and to be expected.

Registration is required. Please register by clicking the yellow REGISTER NOW button to the right and provide the requested information, including your email address.

A reminder email with Instructions on how to virtually join the class will be sent by the instructor a few days before the scheduled date you selected.

This class is offered on the 2nd Wednesday morning of the month from 10:00 - 11:30 a.m.

We look forward to helping you prepare for the arrival of your little one!

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In-Person Expectant Parents Tours

Riverside is proud to offer in-person Expectant Parent Tours on scheduled Tuesday evenings and one Saturday morning each month.

During the tour, expectant parents can preview the birthing suites and postpartum rooms in our Women and Infant Care Unit at Riverside Regional Medical Center. On the tour, you will have the opportunity to have your questions answered regarding having your baby at Riverside.

Attendance is limited to the expectant mother and 1 additional person, therefore ONLY the expectant mother needs to register for this tour. Registration will close once a tour has reached capacity.

Registration is required. Click the yellow "Register Now" button to the right to register for the tour. Please be sure to provide your email address. As the tour date approaches, you will receive an email with additional information about the tour.  

In-person tours are given each month on scheduled Tuesday evenings at 6:00 pm and 7:30 pm, on the 4th Tuesday and 2nd Wednesday evenings each month at 7:45 pm, and one Saturday morning a month at 11:30 am. The tour may last a little over an hour. 

We look forward to showing you all Riverside has to offer!

Wednesday 7:45 PM - 8:45 PM

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500 J. Clyde Morris Blvd
Newport News, VA, 23601

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Virtual Expectant Parents Hospital Tours

Riverside is proud to offer a virtual Expectant Parents Hospital Tours one Tuesday evening each month from 7:00 - 8:30 p.m.
 
During the tour, you will have the opportunity to have your questions answered regarding having your baby at Riverside. Parents-to-be can preview the birthing suites, postpartum rooms, and NICU at Riverside Regional Medical Center from the safety of their home.
 
Registration is required and you can do so by clicking the yellow Register Now button to the right.
 
Be sure to include your email address. As the tour appointment approaches, you will receive an email with information on how to join the tour virtually.
 
We look forward to showing you all Riverside has to offer!

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