Virtual Understanding Your Baby & the NICU

March 05, 2025

We invite you to join us to learn about Understanding your Baby and the NICU!

This virtual class is intended to help new families feel informed, supported, and empowered through their NICU journey – from baby's arrival and stay in the NICU to life at home after discharge.

Attendance is limited to the expectant mother and 1 additional person. ONLY the expectant mother needs to register for this class. 

Registration is required. Please register by clicking the yellow REGISTER NOW button to the right and provide the requested information, including your email address.

This class is offered on three scheduled Wednesday mornings each month from 10:00 - 11:30 a.m.

Instructions to virtually join the class will be sent by the instructor a few days before the scheduled date you selected.

We look forward to you joining this class as you prepare for the arrival of your little one!

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Jun

01

Embracing Life's Changes: Navigating Grief & Loss

Join us for a meaningful Lunch & Learn: “Embracing Life’s Changes: Navigating Grief & Loss” with Mike Verano.

Many caregivers find themselves asking, “What now?” after their role ends. The mix of emotions - relief, guilt, freedom, and loss - can feel overwhelming and isolating. You’re not alone.

This session offers a supportive space to explore life after caregiving, understand the grieving process, and begin moving forward with clarity and confidence.

Featured Speaker:
Mike Verano, LPC, LMFT, CEAP, CCISM, BC-TMH, CCTP, CFRC
  • Mike Verano is a licensed therapist with over 30 years of experience in the mental health field. He is a nationally recognized speaker, published author, and contributor to Psychology Today and CURE Magazine. His expertise spans stress management, mindfulness, trauma, and caregiver support.
  • To learn more - A Post-Caregiver’s Bill of Rights | Psychology Today

🗓 June 1
🕦 11:30 AM lunch (sponsored by Brookdale Chambrel Williamsburg)
🕦 12–1 PM presentation
📍 In-person (limited seating) + virtual option available

Location (In-Person):
Riverside Martha W. Goodson Training Center
460 McLaws Circle, Suite 130
Williamsburg, VA 23185
 
Register TODAY as seats are limited for the in-person event. To register, click the yellow Register Now button to the right and complete the form. Registration closes on May 27, 2026.
 
For questions, please contact [email protected] or call (757) 220-4751.
 
We look forward to you joining our event!

Monday 11:30 AM - 1:30 PM

Martha W. Goodson Training Center
460 McLaws Circle, Suite 130
Williamsburg, VA, 23185

The Martha W. Goodson Center

Jun

02

In-Person Expectant Parents Tours

Riverside is proud to offer in-person Expectant Parent Tours on scheduled evenings and one Saturday morning each month.

During the tour, parents-to-be can preview the birthing suites and postpartum rooms in our Women and Infant Care Unit at Riverside Regional Medical Center. On the tour, you will have the opportunity to have your questions answered regarding having your baby at Riverside.

Attendance is limited to the expectant mother and 1 additional person, therefore ONLY the expectant mother needs to register for this tour. Registration will close once we have reached capacity.

Registration is required. Click the yellow "Register Now" button to the right to register for the tour. Please provide your email address. As the tour appointment approaches, you will receive an email with instructions for the tour.  

We look forward to showing you all Riverside has to offer!

Tuesday 6:00 PM - 7:15 PM

Riverside Regional Medical Center
500 J. Clyde Morris Blvd
Newport News, VA, 23601

Expectant Parents

Women's Health

Jun

02

In-Person Expectant Parents Tours

Riverside is proud to offer in-person Expectant Parent Tours on scheduled evenings and one Saturday morning each month.

During the tour, parents-to-be can preview the birthing suites and postpartum rooms in our Women and Infant Care Unit at Riverside Regional Medical Center. On the tour, you will have the opportunity to have your questions answered regarding having your baby at Riverside.

Attendance is limited to the expectant mother and 1 additional person, therefore ONLY the expectant mother needs to register for this tour. Registration will close once we have reached capacity.

Registration is required. Click the yellow "Register Now" button to the right to register for the tour. Please provide your email address. As the tour appointment approaches, you will receive an email with instructions for the tour.  

We look forward to showing you all Riverside has to offer!

Tuesday 7:30 PM - 8:45 PM

Riverside Regional Medical Center
500 J. Clyde Morris Blvd
Newport News, VA, 23601

Expectant Parents

Women's Health