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Virtual Expectant Parents Tour

June 28, 2022

Lasting approximately one hour, this virtual tour offers a preview of the birthing rooms, delivery suites and postpartum rooms at Riverside Regional Medical Center.

This event is held on Tuesdays twice a month from 7:00 p.m. - 8 p.m. and the 2nd Saturday of the month from 11:30 a.m. - 12:30 p.m.

Our professional, experienced Childbirth Educator will send out an individual Zoom invite for you to join the tour closer to date of the tour. She will share information during the virtual tour and you will have the opportunity to ask questions in regards to giving birth here at Riverside.  Please note, dates of classes are subject to change.

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A strength training program specifically designed for the group exercise participant. This class uses Power Cut Bars, resistance tubing, medicine balls, resist-a-balls, and hand weights. This class is designed for all fitness levels and is an excellent cross-training class. Free for members of Riverside Wellness & Fitness Centers.

Monday 6:00 AM - 7:00 AM

Riverside Wellness & Fitness Center - Peninsula
12650 Jefferson Avenue
Newport News, VA, 23602

Group Strength

Jun

27

Group Strength

A strength training program specifically designed for the group exercise participant. This class uses Power Cut Bars, resistance tubing, medicine balls, resist-a-balls, and hand weights. This class is designed for all fitness levels and is an excellent cross-training class. Free for members of Riverside Wellness & Fitness Centers.

Monday 6:00 AM - 7:00 AM

Riverside Wellness & Fitness Center - Peninsula
12650 Jefferson Avenue
Newport News, VA, 23602

Group Strength

Jun

27

Senior Strength

A beginner level class designed to concentrate on strength and stability.  This class is great for anyone new to strength training.  Class includes use of power cut bars, weights, resistance tubing, discs and thera-balls.

Monday 8:00 AM - 9:00 AM

Riverside Wellness & Fitness Center - Peninsula
12650 Jefferson Avenue
Newport News, VA, 23602

Senior Strength