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Virtual Expectant Parents Tour

June 11, 2022

Lasting approximately one hour, this virtual tour offers a preview of the birthing rooms, delivery suites and postpartum rooms at Riverside Regional Medical Center.

This event is held on Tuesdays twice a month from 7:00 p.m. - 8 p.m. and the 2nd Saturday of the month from 11:30 a.m. - 12:30 p.m.

Our professional, experienced Childbirth Educator will send out an individual Zoom invite for you to join the tour closer to date of the tour. She will share information during the virtual tour and you will have the opportunity to ask questions in regards to giving birth here at Riverside.  Please note, dates of classes are subject to change.

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Feb

22

Kimberley - Online Test Class

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Sunday 12:00 AM - 12:00 AM

Women's Health

Water Aerobics

Feb

24

In-Person Expectant Parents Tours

Riverside is proud to offer in-person Expectant Parent Tours on scheduled evenings and one Saturday morning each month.

During the tour, parents-to-be can preview the birthing suites and postpartum rooms in our Women and Infant Care Unit at Riverside Regional Medical Center. On the tour, you will have the opportunity to have your questions answered regarding having your baby at Riverside.

Attendance is limited to the expectant mother and 1 additional person, therefore ONLY the expectant mother needs to register for this tour. Registration will close once we have reached capacity.

Registration is required. Click the yellow "Register Now" button to the right to register for the tour. Please provide your email address. As the tour appointment approaches, you will receive an email with instructions for the tour.  

We look forward to showing you all Riverside has to offer!

Tuesday 6:00 PM - 7:15 PM

Riverside Regional Medical Center
500 J. Clyde Morris Blvd
Newport News, VA, 23601

Women's Health

Expectant Parents

Feb

25

Mindful Meditation

Train Your Mind. Feel Your Best.

Join us at Riverside Wellness & Fitness Center for a Mindful Meditation class in celebration of the One City Marathon - designed for every body in our community. This guided session blends relaxation, visualization and affirmation techniques to help enhance focus, support recovery, and build mental resilience for everyday life.

Whether you’re an athlete, a weekend walker, a busy professional, or simply looking for a moment to reset and recharge, this class offers a calming space to reconnect with your mind and body. Come as you are, move at your own pace, and leave feeling grounded, refreshed, and empowered.

📍 Location:
Riverside Wellness and Fitness Center, Newport News
12650 Jefferson Ave., Newport News, VA 23602

🎟 Register TODAY to hold your spot! Click on the yellow REGISTER NOW button to the right and complete the form.

Please note that this class is for those ages 13 and up. For more information, email us today!  

Because wellness is for the whole community - and it starts with you.

We look forward to you joining our class!

Wednesday 6:45 PM - 7:45 PM

Riverside Wellness & Fitness Center - Peninsula
12650 Jefferson Avenue
Newport News, VA, 23602

Meditation & Holistic Classes

Yoga