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Virtual Expectant Parents Tour

June 11, 2022

Lasting approximately one hour, this virtual tour offers a preview of the birthing rooms, delivery suites and postpartum rooms at Riverside Regional Medical Center.

This event is held on Tuesdays twice a month from 7:00 p.m. - 8 p.m. and the 2nd Saturday of the month from 11:30 a.m. - 12:30 p.m.

Our professional, experienced Childbirth Educator will send out an individual Zoom invite for you to join the tour closer to date of the tour. She will share information during the virtual tour and you will have the opportunity to ask questions in regards to giving birth here at Riverside.  Please note, dates of classes are subject to change.

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Jun

27

Group Strength

A strength training program specifically designed for the group exercise participant. This class uses Power Cut Bars, resistance tubing, medicine balls, resist-a-balls, and hand weights. This class is designed for all fitness levels and is an excellent cross-training class. Free for members of Riverside Wellness & Fitness Centers.

Monday 6:00 AM - 7:00 AM

Riverside Wellness & Fitness Center - Peninsula
12650 Jefferson Avenue
Newport News, VA, 23602

Group Strength

Jun

27

Group Strength

A strength training program specifically designed for the group exercise participant. This class uses Power Cut Bars, resistance tubing, medicine balls, resist-a-balls, and hand weights. This class is designed for all fitness levels and is an excellent cross-training class. Free for members of Riverside Wellness & Fitness Centers.

Monday 6:00 AM - 7:00 AM

Riverside Wellness & Fitness Center - Peninsula
12650 Jefferson Avenue
Newport News, VA, 23602

Group Strength

Jun

27

TRX

Suspension training is the ideal mix to train strength, endurance, balance, coordination, flexibility, power, and core stability. This is an intermediate to advanced level class.  All TRX classes are 45 minutes.

Middle Peninsula - Registration required. Please contact the front desk at (804) 693-8888.

 

Monday 8:00 AM - 9:00 AM

Riverside Wellness & Fitness Center - Middle Peninsula
7516 Hospital Drive
Gloucester, VA, 23061

TRX