For the intermediate to advanced exerciser. Boot Camp is timed interval training, which includes: heavy lifting, sprints, body-weight training, tires and much more! Your strength and cardiovascular endurance will be challenge. Boot Camp is a "no play all work" class and is for those who want to bring their overall fitness to the next level. This is an indoor/outdoor class, weather permitting. Free for members of Riverside Wellness & Fitness Centers. Non-Members: $20.
Bootcamp
May 15, 2021
You May Also Like...
View AllAug
03
Virtual Childbirth Preparation Classes
Riverside is proud to offer virtual Childbirth Preparation Classes. Mom-to-be and her partner or support person can explore the many choices available to make their birth experience personal and positive.
This course includes comprehensive information on pregnancy, labor, and birth, as well as relaxation and breathing techniques, all from the safety of your home.
Registration is required. (Click on the yellow Register Now button to the right to register)
Please provide your email address.
As the date for the new session approaches, you will receive an email with instructions on how to join virtually. This class is a series of four sessions offered on consecutive Monday evenings for two hours from 7:00 p.m. – 9:00 p.m.
The August series dates are 8/3, 8/10, 8/24 and 8/31.
We look forward to helping you prepare for the arrival of your little one. If you have questions, please send us an email at [email protected].
Monday 7:00 PM - 9:00 PM
Virtual Event
Women's Health
Childbirth Preparation
Aug
03
Virtual Childbirth Preparation Classes
Riverside is proud to offer virtual Childbirth Preparation Classes. Mom-to-be and her partner or support person can explore the many choices available to make their birth experience personal and positive.
This course includes comprehensive information on pregnancy, labor, and birth, as well as relaxation and breathing techniques, all from the safety of your home.
Registration is required. (Click on the yellow Register Now button to the right to register)
Please provide your email address.
As the date for the new session approaches, you will receive an email with instructions on how to join virtually. This class is a series of four sessions offered on consecutive Monday evenings for two hours from 7:00 p.m. – 9:00 p.m.
The August series dates are 8/3, 8/10, 8/24 and 8/31.
We look forward to helping you prepare for the arrival of your little one. If you have questions, please send us an email at [email protected].
Monday 7:00 PM - 9:00 PM
Virtual Event
Women's Health
Childbirth Preparation
Aug
04
In-Person Expectant Parents Tours
Riverside is proud to offer in-person Expectant Parent Tours to help parents prepare for the arrival of their little one.
During the tour, parents-to-be can preview the birthing suites and postpartum rooms in our Women and Infant Care Unit at Riverside Regional Medical Center. On the tour, you will have the opportunity to have your questions answered regarding having your baby at Riverside.
Attendance is limited to the expectant mother and 1 additional person, therefore ONLY the expectant mother needs to register for this tour. Registration will close for a tour once we have reached capacity.
Registration is required. Click the yellow Register Now button to the right to register for the tour. Please provide your email address. After completing the form, click on the yellow NEXT button to submit your registration.
As the tour appointment approaches, you will receive an email with instructions for the tour.
We look forward to showing you all Riverside has to offer!
Tuesday 6:00 PM - 7:15 PM
Riverside Regional Medical Center
500 J. Clyde Morris Blvd
Newport News,
VA,
23601
Women's Health
Expectant Parents