Intermediate lo impact group exercise class “crossed” with intervals of strength training. This class is a great addition to your cross-training workout.
Low Interval
August 16, 2022
You May Also Like...
View AllApr
22
FREE Application Day
Ready to apply? FREE Application Day is on Wednesday, April 22nd, 2026!
Turn in an online application or come fill out a paper application in-person for any of our upcoming Fall 2026 program start dates and get the $50 application fee waived on 4/22/26!
Online Applications can be found and submitted at: https://www.riverside.edu/how-to-apply
Paper applications may be filled out and submitted in-person during normal business hours at:
Riverside College of Health Sciences
Building 316
316 Main Street
Newport News, VA 23601
Wednesday 8:00 AM - 4:30 PM
Riverside College of Health Sciences
316 Main Street
Newport News,
VA,
23601
College
Apr
23
Kimberley - Online Test Class
Test description for online class from web administrators
Thursday 12:00 AM - 12:00 AM
Women's Health
Water Aerobics
Apr
23
Kimberley - Online Test Class
Test description for online class from web administrators
Thursday 12:00 AM - 12:00 AM
Women's Health
Water Aerobics