Non-impact group exercise class taught in the shallow water. This class includes sculpting and abdominal work. This class is for all fitness levels. 55 minutes
For help in finding a physician, making appointments and general information call Riverside Nurse.
1-800-675-6368Non-impact group exercise class taught in the shallow water. This class includes sculpting and abdominal work. This class is for all fitness levels. 55 minutes
Nov
26
Test description for online class from web administrators
Wednesday 12:00 AM - 12:00 AM
Women's Health
Water Aerobics
Nov
27
Postpartum of Virginia Support Groups provide support and community focused on the challenges of early parenthood and increasing mental wellness.
The VIRTUAL Postpartum of Virginia Support Group held the 4th Thursday of every month from 5:30-6:30 p.m. For the link to attend please e-mail: [email protected].
We look forward to you joining!
Thursday 5:30 PM - 6:30 PM
Virtual Event
Women's Health
Dec
01
Riverside is proud to offer virtual Childbirth Preparation Classes. Mom-to-be and her partner or support person can explore the many choices available to make their birth experience personal and positive.
This course includes comprehensive information on pregnancy, labor, and birth, as well as relaxation and breathing techniques, all from the safety of your home.
Registration is required. Click on the yellow Register Now button to the right to register. Please provide your email address.
As the date for the new session approaches, you will receive an email with instructions on how to join virtually. This program is a series of four classes offered on consecutive Monday evenings for two hours from 7:00 p.m. – 9:00 p.m.
The December series dates are 12/1, 12/8, 12/15 and Thursday 12/18.
We look forward to helping you prepare for the arrival of your little one. If you have questions, please send us an email at [email protected].
Monday 7:00 PM - 9:00 PM
Virtual Event
Women's Health
Childbirth Preparation