Non-impact group exercise class taught in the shallow water. This class includes sculpting and abdominal work. This class is for all fitness levels. 55 minutes
Water Aerobics
May 23, 2022
You May Also Like...
View AllApr
19
Kimberley - Online Test Class
Test description for online class from web administrators
Sunday 12:00 AM - 12:00 AM
Women's Health
Water Aerobics
Apr
19
Kimberley - Online Test Class2
Test description for online class from web administrators 2
Test test test test
Sunday 12:00 AM - 12:00 AM
Women's Health
Apr
21
Why Everything Hurts: Understanding Joint Pain - What's Normal, What's Not, and What You Can Actually Do About It
Join us at our Doc Is In Speaker Series!
Our April topic will be Why Everything Hurts: Understanding Joint Pain - What's Normal, What's Not, and What You Can Actually Do About It
Presented by Courtney Conklin, M.D., Fellowship-trained Primary Care Sports Medicine Physician
Join Dr. Courtney Conklin for an easy-to-understand, practical discussion on one of the most common health concerns: joint pain. This session will break down why joints hurt, how to recognize when pain is a normal part of aging versus a sign of a more serious problem, and what treatments and lifestyle changes actually help. You'll learn about common conditions, like arthritis, tendinitis, and overuse injuries, and leave with clear, evidence-based strategies to keep your body moving well at any age.
Location:
Riverside Smithfield Hospital - Conference Room
19339 Benn's Grant Blvd.
Smithfield, VA 23430
Please use main entrance and ask for “Doc Is In” at registration.
Registration is required. Please click on the yellow REGISTER NOW button to the right and complete the form.
This is a free event and light refreshments will be served.
We look forward to seeing you!
Tuesday 5:30 PM - 6:30 PM
Riverside Smithfield Hospital
19339 Benn's Grant Blvd
Smithfield,
VA,
23430
Speaker Series