Non-impact group exercise class taught in the shallow water. This class includes sculpting and abdominal work. This class is for all fitness levels. 55 minutes
Water Aerobics
May 23, 2022
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13
Kimberley - Online Test Class
Test description for online class from web administrators
Thursday 12:00 AM - 12:00 AM
Women's Health
Water Aerobics
Nov
13
Postpartum of Virginia Support Group - In Person
Postpartum of Virginia Support Groups provide support and community focused on the challenges of early parenthood and increasing mental wellness.
In-Person Postpartum of Virginia Support Group is held the 2nd Thursday of every month from 5:30-6:30pm.
Check in at the Tower Entrance Information Desk and the meeting is located in the 5 Floor Conference Room.
We look forward to seeing you!
Thursday 5:30 PM - 6:30 PM
Riverside Regional Medical Center
500 J. Clyde Morris Blvd
Newport News,
VA,
23601
Women's Health
Nov
18
In-Person Understanding Birth Class
This class allows moms-to-be and their partner or support person to explore the many choices available to make their birth experience personal and positive. The course includes comprehensive information on pregnancy, labor and birth, as well as relaxation and breathing techniques.
This class is being offered the 3rd Tuesday of each month from 6:00 – 9:00 p.m.
Registration is required. Attendance is limited to the expectant mother and 1 additional person, therefore ONLY the expectant mother needs to register. Registration will close once the class has reached capacity.
To register click the 'Register Now' button to the right. Please be sure to provide your email address.
As the class date approaches, you will receive a reminder email with additional information about the class.
Your instructor will meet you in the Tower Lobby of Riverside Regional Medical Center to take you to the classroom.
We look forward to you joining us!
Tuesday 6:00 PM - 9:00 PM
Riverside Regional Medical Center
500 J. Clyde Morris Blvd
Newport News,
VA,
23601
Women's Health