Events

An exciting indoor cycling training program that utilizes motivation, visualization, and the most thoroughly tested cycling and instructional techniques available. Sign-up is required for this class. New cycling participants must take a cycling orientation before signing up for a regular class. Free for members of Riverside Wellness & Fitness Centers. Non-Members: $20.

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May

17

Circuit Training

Total body strength endurance program using weight training exercises, dumbbells, Bosu, medicine balls, and iron grip bars. Class is recommended for the intermediate to advanced participant. Free for members of Riverside Wellness & Fitness Centers. Non-members: $20.

Monday 6:05 AM - 7:00 AM

Middle Peninsula
7516 Hospital Drive
Gloucester, VA, 23061

Circuit Training

May

17

Aqua Fitness

Non-impact group exercise class taught in the shallow water. This class includes sculpting and abdominal work. This class is for all fitness levels. Free for members of Riverside Wellness & Fitness Centers. Non-Members: $20.

Monday 8:15 AM - 9:15 AM

Middle Peninsula
7516 Hospital Drive
Gloucester, VA, 23061

Aqua Fitness

May

17

Circuit Training

Total body strength endurance program using weight training exercises, dumbbells, Bosu, medicine balls, and iron grip bars. Class is recommended for the intermediate to advanced participant. Free for members of Riverside Wellness & Fitness Centers. Non-members: $20.

Monday 9:00 AM - 10:30 AM

Middle Peninsula
7516 Hospital Drive
Gloucester, VA, 23061

Circuit Training