Step Interval

Virtual, Postpartum Health & Baby Care: Your Guide to the 4th Trimester

This is the class you didn't know you needed!

The Fourth Trimester, also known as the postpartum period, is a time of intense change in your baby, your body and your lifestyle.  Learn more about the adjustments you and your little one will experience in the weeks after delivery.

In this virtual class, your instructor will share examples of how to care for yourself and your baby, along with reassurance that the changes and ups and downs experienced in the 4th trimester are normal and to be expected.

Registration is required. Please register by clicking the yellow REGISTER NOW button to the right and provide the requested information, including your email address.

A reminder email with Instructions on how to virtually join the class will be sent by the instructor a few days before the scheduled date you selected.

This class is offered on the 3rd Wednesday of the month from 11:00 a.m. - 12:30 p.m.

We look forward to helping you prepare for the arrival of your little one!

Virtual Back to Work & Breastfeeding Class

Returning to work while breastfeeding can seem overwhelming. This class helps mothers prepare ahead of time so that they can achieve a smooth transition back to work while continuing to breastfeed.

This virtual class is held on the third Wednesday of each month starting at 1:00 pm.

Registration is required and you can do so by clicking the yellow Register Now button to the right.

Be sure to include your email address. As the class approaches, you will receive an email with information on how to join the class virtually.

We look forward to you joining this class!

In-Person Expectant Parents Tours - Wednesday

Riverside is proud to offer in-person Expectant Parent Tours on scheduled evenings and one Saturday morning each month.

During the tour, parents-to-be can preview the birthing suites and postpartum rooms in our Women and Infant Care Unit at Riverside Regional Medical Center. On the tour, you will have the opportunity to have your questions answered regarding having your baby at Riverside.

Attendance is limited to the expectant mother and 1 additional person, therefore ONLY the expectant mother needs to register for this tour. Registration will close once we have reached capacity.

Registration is required. Click the yellow "Register Now" button to the right to register for the tour. Please provide your email address. As the tour appointment approaches, you will receive an email with instructions for the tour.  

We look forward to showing you all Riverside has to offer!