A strength training program specifically designed for the group exercise participant. This class uses Power Cut Bars, resistance tubing, medicine balls, resist-a-balls, and hand weights. This class is designed for all fitness levels, and is an excellent cross-training class. Free for Riverside Wellness & Fitness Center members. Non-Members: $20.
Group Strength
April 22, 2021
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03
In-Person Understanding Your Newborn Class
This class is the perfect resource to help new parents confidently care for their baby! The class covers the basics of baby care including newborn behaviors, crying and comforting techniques, and diapering and cord care.
This class is being offered the 1st Thursday of each month from 6:00 – 8:30 p.m.
Registration is required. Attendance is limited to the expectant mother and 1 additional person, therefore ONLY the expectant mother needs to register. Registration will close once the class has reached capacity.
To register click the 'Register Now' button to the right. Please provide your email address.
As the class date approaches, you will receive a reminder email with additional information about the class.
Your instructor will meet you in the Tower Lobby of Riverside Regional Medical Center to take you to the classroom.
We look forward to you joining us!
Thursday 6:00 PM - 8:30 PM
Riverside Regional Medical Center
500 J. Clyde Morris Blvd
Newport News,
VA,
23601
Women's Health
Sep
08
Virtual Expectant Parents Hospital Tours
Riverside is proud to offer a virtual Expectant Parents Hospital Tours one Tuesday evening each month from 7:00 - 8:30 p.m.
During the tour, you will have the opportunity to have your questions answered regarding having your baby at Riverside. Parents-to-be can preview the birthing suites, postpartum rooms, and NICU at Riverside Regional Medical Center from the safety of their home.
Registration is required and you can do so by clicking the yellow Register Now button to the right.
Please include your email address. As the tour appointment approaches, you will receive an email with information on how to join the tour virtually.
We look forward to showing you all Riverside has to offer!
Tuesday 7:00 PM - 8:30 PM
Virtual Event
Women's Health
Expectant Parents
Sep
08
Virtual Expectant Parents Hospital Tours
Riverside is proud to offer a virtual Expectant Parents Hospital Tours one Tuesday evening each month from 7:00 - 8:30 p.m.
During the tour, you will have the opportunity to have your questions answered regarding having your baby at Riverside. Parents-to-be can preview the birthing suites, postpartum rooms, and NICU at Riverside Regional Medical Center from the safety of their home.
Registration is required and you can do so by clicking the yellow Register Now button to the right.
Please include your email address. As the tour appointment approaches, you will receive an email with information on how to join the tour virtually.
We look forward to showing you all Riverside has to offer!
Tuesday 7:00 PM - 8:30 PM
Virtual Event
Women's Health
Expectant Parents