Adult Swim Lessons
Riverside offers adult swim lessons in a comfortable, encouraging atmosphere. Participants will benefit from an experienced instructor and individual attention.
Levels 1—3 are offered from the Learn to Swim Program for adult participation. Each level in the Learn to Swim Program builds upon the skills taught in the previous level. See the explanations to see which level fits you best.
Level 1 – Introduction to Water Skills
Elementary skills, such as: water adjustment, breath control, floating, supported kicking and safety skills are taught at this level.
Level 2 – Fundamental Aquatic Skills
The skills learned in Level 1 are reviewed and the swimmer is encouraged to perform skills independently.
Level 3—Stroke Development
In this class, participants establish stroke readiness by building on the aquatic locomotion, safety and rescue skills presented in Levels 1 & 2. The skills taught for Advanced Beginner Swimmer include: breath control with bobbing and rotary breathing, introduction to front crawl, introduction to back crawl, elementary backstroke, dolphin kick and more advanced safety skills.
Adult Learn to Swim Pricing
|
Time/Day |
Members |
Non-Members |
|
11:00-11:50 am |
$25.00 |
$60.00 |
|
12:30-1:20 pm |
$25.00 |
$60.00 |
|
Adult Learn to Swim Schedule |
||
|
Registration |
4-week classes |
8-week classes |
|
Dec 26, 2011 |
Jan 10—Feb 2 |
Jan 14—Mar 3 |
|
Feb 6 |
Feb 14—Mar 8 |
|
|
Mar 5 |
|
Mar 17—May 12 |
|
Mar 12 |
Mar 20—Apr 12 |
|
|
Apr 16 |
Apr 24—May 17 |
|
|
May 14 |
|
June 2—Jul 28 |
|
Jul 30 |
|
Aug 11—Oct 6 |
|
Sep 10 |
Sep 18—Oct 11 |
|
|
Oct 15 |
Oct 23—Nov 15 |
Oct 20—Dec 15 |
|
Nov 19 |
Nov 27—Dec 20 |
|
Note: Registration will end two days prior to start of session.
Registration
Current students can register on the last day of the session prior to the open registration. Payment, in full, is required at the time of registration. No phone registration will be taken.
For more information, call (757) 875-7525 ext. 305.
|
|
|
|


