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Peninsula

Feel the energy when you step into this 70,000 square foot facility, located in the suburban area of Denbigh in Newport News. Popular with young and old alike, this family-friendly facility offers a variety that attracts more than 8,300 members. Many residents become members after they have sampled one of our many "a la carte" classes.     -Current Newsletter (pdf)
-Group Exercise Schedule  (pdf)
-Pool Schedule (pdf)
-Swim Lessons

See also:
-Membership Information
-Dietcise
Fitness and Equipment
  • Cardiac & Pulmonary Rehab
  • Massage Therapy
  • Certified Personal Trainers
  • Sports Conditioning
  • Indoor/Outdoor Volleyball Court
  • Volleyball Leagues
  • Indoor/Outdoor Basketball
  • 1/12 Indoor Track
  • Martial Arts
  • Fitness Assessments
  • Fitness Instructors
  • Fitness Challenges
  • Women On Weights
  • Strength Training Equipment
  • Free Motion
  • Life Strength
  • Keiser
  • Hammer Strength
  • Nautilus
  • Free Weights
Group Exercise Classes
  • Abs/Flex
  • Aqua
  • Aqua Sculpt
  • Balletone
  • BodyJam*
  • Circuit Training
  • Deep Aqua
  • Fit Steps/Dietcise
  • Forza
  • Group Strength
  • Kick Boxing
  • Lo Impact Interval
  • Lo Impact 1
  • Lo Impact 2
  • Senior Strength
  • Spinning
  • Step 1
  • Step 2
  • Step Interval
  • Super Step
  • Total Body Conditioning (TBC)
  • Pilates
Youth Programs and Poolside
  • Kids Kare*
  • Babysitter Training
  • Wee Move it 
  • Summer Fit Camp
  • Youth Activity
  • Youth Fitness
  • Birthday Parties
  • Youth Fitness Program
  • Fit N Fun
  • Indoor Heated Pool
  • Swim Lessons
  • Cruisers' Club
  • Water Safety Training
  • Whirlpool
  • Water Aerobics
  • Lifeguarding Classes
  • Birthday Parties
  • Outdoor Patio
Racquet Sports and Member Services
  • 3 Indoor Tennis Courts
  • 6 Outdoor Clay Tennis Courts
  • 4 Indoor Racquet Ball Courts
  • Tennis Lockers
  • Tennis & Racquet Ball Leagues & Tournaments
  • Tennis Lessons
  • Customer Service
  • Class Registration
  • Pro Shop
  • Member Surveys
Wellness
  • Yoga For Everybody
  • Yoga For Back Care
  • Integral Hatha Yoga
  • Yoga Tone
  • Dietcise
  • Dietcise Support Group
  • Nutrition Presentation
  • Cooking Demo
  • Lamaze (Childbirth Preparation)
  • Dyna-Mom
  • Individual Nutrition Consultations
  • Smokeless (R)
  • Tai Chi
  • Fit Family
  • CPR
  • Blood Drive



Address:
12650 Jefferson Avenue
Newport News, VA 23602

Phone Number(s):
(757) 875-7525 - General Information
(757) 875-7534 - Business Office

Hours of Operation:
Monday - Friday 5:00am - 10:00pm
Saturday 7:00am - 8:00pm
Sunday 7:00am - 8:00pm


 

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