How you choose to manage labor pain is up to you. Know your choices.
Labor is a natural — although challenging — process. No two women have the same perception of labor pain, and no two labors are exactly alike. Ultimately, you need to choose what's right for you.
The best approach depends on your preferences and on how your labor progresses. Sometimes, you won't know what kind of pain relief you want until you're in labor. But it's a good idea to think about your options for managing labor pain ahead of time. Find out what's available at your hospital or birthing center, and discuss your preferences with your health care provider.
Understand the pros and cons
Each pain management option has pros and cons. Relaxation and breathing techniques can help you feel a better sense of control, but they don't dull the pain. Medication can make contractions less painful, but you may experience side effects — such as drowsiness, nausea or slowed labor. With some medications, you may be restricted to bed or to a specific position, and your bladder may need to be emptied by a catheter. Medication can affect your baby, too. If given shortly before birth, your baby may be drowsy or need help breathing.
Things to consider before you choose
So what's the bottom line on managing labor pain? Think about what appeals to you most, and then ask your health care provider these questions:
- What's involved in the method?
- How will it affect me? Will I be able to walk and move? Or will I be confined to bed?
- How will it affect my baby?
- What are the possible side effects?
- How quickly will it work if I decide to use it?
- How long will the pain relief last?
- Can I combine it with other methods of pain relief?
- When during labor is the method available?
- What if it doesn't work?
Remember, you're free to request pain relief at any point during labor and delivery. Trust your health care provider to help you make the best choices as your labor progresses.
Last Updated: 07/27/2007
