Hemorrhoids during pregnancy: Are there safe treatments?

Hemorrhoids — painful, swollen veins in your anus and rectum — are common during pregnancy. The good news is that they usually improve after the baby is born.

If soaking in warm water doesn't relieve the discomfort of hemorrhoids during pregnancy, try applying an ice pack to the affected area several times a day. Other things that may help:

• Avoid sitting for long periods, which puts pressure on the veins in your anus and rectum. If your job involves sitting, get up and walk around for a few minutes at least once an hour. At home, lie on your side when reading or watching TV.
• Keep your anal area as clean as possible. You may find using pre-moistened wipes more comfortable than using dry toilet paper. Avoid brands with perfumes or alcohol. Another option is to use medicated wipes, such as Tucks Medicated Pads, made specifically for people with hemorrhoids.
• Ask your doctor to recommend a safe suppository or topical anesthetic. There are many over-the-counter hemorrhoid remedies. Be sure to talk to your doctor before trying any of these products during pregnancy.

Constipation is often the main culprit behind hemorrhoids during pregnancy. To relieve constipation, increase fiber in your diet, drink plenty of water and get regular exercise. If needed, fiber supplements and stool softeners are generally safe during pregnancy.

If none of these remedies helps, your hemorrhoids get worse or if you notice any bleeding, consult your doctor.