Recipe: Sauteed fresh corn
Recipe: Sauteed fresh cornDietitian's tip: Instead of bacon, this recipe uses prosciutto — a seasoned Italian ham — which has less fat and calories. If you prefer, substitute lean luncheon ham or smoked turkey for the prosciutto. Serves:
6
Ingredients
DirectionsIn a large skillet, heat the olive oil over medium heat. Add the prosciutto and saute until the meat is crisp, about 5 minutes. Stir in the corn, bell pepper and garlic. Saute, stirring occasionally, until the kernels are tender, 5 to 7 minutes. Serve immediately. © 1998-2013 Mayo Foundation for Medical Education and Research (MFMER). All rights reserved. A single copy of these materials may be reprinted for noncommercial personal use only. "Mayo," "Mayo Clinic," "MayoClinic.com," "Mayo Clinic Health Information," "Reliable information for a healthier life" and the triple-shield Mayo logo are trademarks of Mayo Foundation for Medical Education and Research.
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