Recipe: English cucumber salad with balsamic vinaigrette

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Recipe: English cucumber salad with balsamic vinaigrette

Dietitian's tip: English cucumbers, also referred to as "burpless" cucumbers, tend to be long and narrow and have a mild taste. Though the English cucumber works best in this recipe, you can use any variety of cucumber.

Serves: 2

Ingredients

For the dressing

  • 1 tablespoon finely chopped fresh rosemary
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons olive oil
  • 1 tablespoon Dijon mustard
  • 1 English cucumber with peel, washed and thinly sliced
  • Cracked black pepper, to taste

Directions

In a small saucepan, add the rosemary, vinegar and olive oil. Heat over very low heat to blend and intensify the flavors, about 5 minutes. Remove from heat and whisk in the mustard until well blended.

In a serving bowl, add the cucumber slices. Pour the dressing over the cucumbers and toss to coat evenly. Add the black pepper to taste. Refrigerate until ready to serve.

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