Recipe: Black bean and corn relish
Recipe: Black bean and corn relishDietitian's tip: Use this black bean relish on top of mixed greens for a light salad or use it as a dip for baked tortilla chips. This relish also works well rolled up in a flour tortilla. For a spicier version, substitute chili powder or cilantro for the parsley. Serves:
8
Ingredients1 can (15.5 ounces) black beans, rinsed and drained (about 2 cups) DirectionsIn a large bowl, combine all of the ingredients. Toss gently to mix. Cover and refrigerate for at least 30 minutes to allow the flavors to blend. Nutritional Analysis (per serving)
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