Recipe: Fruit smoothies
Recipe: Fruit smoothiesDietitian's tip: Orange juice is an excellent source of potassium, a mineral that helps to regulate blood pressure and cell function. If you want to substitute a banana instead of the orange juice, the potassium content is similar. Serves:
2
Ingredients1 cup fat-free vanilla frozen yogurt DirectionsIn a blender, combine the frozen yogurt, milk and orange juice concentrate. Blend until smooth. Pour into tall frost-chilled glasses and serve immediately. Nutritional Analysis (per serving)
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