Question
I think I have a broken toe. I was jogging and tripped over the curb. My toe is purple and swollen and looks crooked. What should I do?
Answer
You may have a broken toe (toe fracture). So you should see your doctor. An X-ray can help differentiate a fracture from a bruise or sprain, which requires less time to heal.
Toe fractures usually heal well with rest and protection of the injured joint. To reduce pain and swelling and to help your broken toe heal properly:
- Avoid activities that increase the pain or swelling.
- Apply ice to the injured area for up to 20 minutes, several times a day.
- Elevate your foot above the level of your heart to reduce swelling.
If needed, over-the-counter pain relievers also can help reduce pain. Casting usually isn't needed for a broken toe. But your doctor may give you a rigid shoe with a rocker bottom sole to wear for a few weeks to protect the joint and make walking more comfortable. If the break is badly displaced or the joint is affected, surgery may be needed.
A broken toe may take four to six weeks to heal, depending on the location and extent of the injury.
Last Updated: 11/02/2007
