Acute sinusitis: Do over-the-counter treatments help?

Yes. Over-the-counter pain relievers and decongestants may help relieve facial pain and sinus congestion associated with acute sinusitis. Other home remedies you may want to try:

• Steam your sinus cavities. Drape a towel over your head as you breathe in the steam from a bowl of hot water. Or take a hot shower, breathing in the warm, moist air.
• Apply warm compresses. Place warm, damp towels around your nose, cheeks and eyes to ease facial pain.
• Drink plenty of fluids. Consuming additional fluids helps dilute mucous secretions and promotes drainage.
• Avoid alcohol. Drinking alcohol can worsen the swelling of the lining of your nose and sinuses.
• Use a saline nasal spray. Spray a saline solution in your nose several times a day to relieve congestion.

Most people with acute sinusitis get better without antibiotics. However, if your symptoms last longer than a few days, talk to your doctor.