Flu symptoms: Self-care for the flu

content provided by mayoclinic.com

Flu symptoms: Self-care for the flu

Question

How do I know if I've caught the flu? Should I go to the doctor?

No name
No state given

Answer

Flu symptoms typically begin one or two days after your exposure to the virus, and may seem to hit you suddenly. Among healthy people, flu symptoms vary in severity. Flu symptoms include:

  • Fever, sometimes rising above 103 F (39.4 C)
  • Chills
  • Muscle aches
  • Loss of appetite
  • Extreme fatigue
  • Eye redness and burning
  • Stuffy or runny nose
  • Dry cough
  • Sore throat

Flu symptoms can make you feel awful, but if you're basically healthy and you're not pregnant, take care of yourself at home rather than going to your doctor. Try these remedies:

  • Take acetaminophen (Tylenol, others) or ibuprofen (Advil, Motrin, others) to reduce fever and muscle aches. Don't give products containing aspirin to children or young adults, as these drugs may cause Reye's syndrome.
  • Drink clear fluids, such as water, broth or sports drinks.
  • Rest as long as you continue to feel tired, and sleep as much as you can.
Last Updated: 2010-12-03
© 1998-2014 Mayo Foundation for Medical Education and Research (MFMER). All rights reserved. A single copy of these materials may be reprinted for noncommercial personal use only. "Mayo," "Mayo Clinic," "MayoClinic.com," "Mayo Clinic Health Information," "Reliable information for a healthier life" and the triple-shield Mayo logo are trademarks of Mayo Foundation for Medical Education and Research.

Terms and conditions of use

 

Bookmark and Share   E-Mail Page   Printer Friendly Version