Policosanol: Popular supplement doesn't reduce cholesterol

content provided by mayoclinic.com

Policosanol: Popular supplement doesn't reduce cholesterol

Policosanol, a nutritional supplement used to reduce cholesterol, may not be effective after all.

What happened? A new study reports that the popular nutritional supplement policosanol does not reduce cholesterol levels.

Previous studies suggested that policosanol reduced total cholesterol and low-density lipoprotein (LDL), or "bad," cholesterol. Policosanol was also reported to boost high-density lipoprotein (HDL), or "good," cholesterol. Most of these studies were supported by a single research group. The latest study — which included 143 participants from multiple sites and a placebo control group — found no distinct link between policosanol and changes in cholesterol levels.

Policosanol is sold in oral supplements and products such as One-A-Day Cholesterol Plus vitamins.

What does this mean to you? Few natural products have been proved to reduce cholesterol. If you're thinking about taking a cholesterol-lowering supplement, check with your doctor. And remember the importance of healthy lifestyle choices. Eat healthy foods, exercise regularly and avoid smoking. If your doctor prescribes medication to reduce your cholesterol, take it as directed while you continue to focus on a healthy lifestyle.

Last Updated: 05/17/2006
© 1998-2016 Mayo Foundation for Medical Education and Research (MFMER). All rights reserved. A single copy of these materials may be reprinted for noncommercial personal use only. "Mayo," "Mayo Clinic," "MayoClinic.com," "Mayo Clinic Health Information," "Reliable information for a healthier life" and the triple-shield Mayo logo are trademarks of Mayo Foundation for Medical Education and Research.

Terms and conditions of use


Bookmark and Share   E-Mail Page   Printer Friendly Version