Myofascial release therapy: Can it relieve back pain?
Myofascial release therapy: Can it relieve back pain?QuestionWhat can you tell me about myofascial release therapy as a treatment for back pain? Does it work? AnswerMyofascial release is a form of massage therapy that uses sustained pressure to loosen or release tightness in connective tissues (fascia). It is thought that tightness within the fascia causes restriction of muscle and other tissues, resulting in back pain and loss of motion. Injuries, stress, inflammation, trauma and poor posture may contribute to this tightness. Although there is little scientific evidence that myofascial release therapy is effective, some people say this type of massage helps relieve their low back pain — at least temporarily. Some evidence suggests that this technique may be more effective for acute back pain than chronic back pain. If you've been told that myofascial release therapy may be helpful for your back pain, consult a therapist who has training in such techniques. RelatedLast Updated: 2010-03-12 © 1998-2012 Mayo Foundation for Medical Education and Research (MFMER). All rights reserved. A single copy of these materials may be reprinted for noncommercial personal use only. "Mayo," "Mayo Clinic," "MayoClinic.com," "Mayo Clinic Health Information," "Reliable information for a healthier life" and the triple-shield Mayo logo are trademarks of Mayo Foundation for Medical Education and Research.
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