My Healthy Lifestyle Newsletter

Better Health Begins With Better Information

The My Healthy Lifestyle online newsletter offers tips, tools and resources to support your efforts toward improved health.

Thumbnail2014-9-250My Healthy Lifestyle Newsletter
September 2014 Issue

Welcome
September Is National Yoga Month
All Plastic Is Not Created Equally
Fruits, Veggies and the Dirty Dozen
Put Your Heart into the Million Hearts Initiative
Here's A Tip for You:
Portion Control Doesn't Have to be Difficult

My Healthy Lifestyle Upcoming Challenges
Home - September 2014

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