Earn Healthy Lifestyle Points

My Healthy Lifestyle helps you reach your health and wellness goals and also rewards health plan members by providing premium discounts or other health-related incentives when you and your covered spouse meet healthier lifestyle targets.

How to Earn Points Toward Health Plan Discounts

Team members and covered spouses accrue points based on risk factors shown below. The maximum number of points that can be scored is 100.  

RISK FACTOR

20 POINTS

10 POINTS

0 POINTS

  Tobacco Use

Never used tobacco;
Ceased for 2+ years

Tobacco cessation for less than 2 years

Current tobacco use

  Blood Pressure

Within normal limits
<120/80

Pre-hypertensive
120-139/80-89

Hypertensive
>140/90

  TC:HDL Ratio or
  Total Cholesterol

<3.0
or <200

3.1-4.9
or 200-239

>5.0
or >240

  Glucose

<100

100-124

>125

  Body Mass Index

<24.9

25-29.9

>30.0


Factoring in Your Spouse’s Score

If your spouse is covered under your health insurance plan, he or she must complete the same requirements as the team member in order to receive a reduced health insurance premium or other health-related incentive. Team members and spouses who do not participate in the program will not receive a health benefit incentive.

Premium reductions are calculated using a three-tier measurement:

  • high-tier - The best health insurance premium reduction or other health-related incentive; a composite score that meets the baseline minimum requirement (30 points for plan year 2013) must be achieved by the team member and the spouse.
  • mid-tier - The team member or spouse meets the 30 point baseline minimum, but the other person does not.
  • low-tier - The team member and the spouse participate but neither meets the baseline.

Related:


 

Bookmark and Share   E-Mail Page   Printer Friendly Version