The Peninsula Parkinson's Support Group is your chance to have a voice about your life with Parkinson's in a setting where you can feel safe, confident and understood. It's an opportunity to share your story, with all its achievements, challenges, hopes and frustrations, while you also experience new coping strategies and learn about the latest in research and treatment.

Our next meeting is on Wednesday, May 22, 2013.

When: Our meetings are the fourth Wednesday of each month at 5:30 p.m.

Where: Neurosciences Conference Room, Riverside Medical Office Building, 12200 Warwick Boulevard, Newport News, VA 23601

 Upcoming Schedule:

• Wednesday, June 26
• Wednesday, July 24 - Annual Potluck

For more information call (757) 875-7880. To receive a monthly update, sign up for our Parkinson's electronic newsletter by going to riversidehealthdiscussions.com.

It's a Fact:
Rest is important in dealing with the disease. Often something as basic as a catnap of 20 minutes once or twice a day helps one stay as refreshed and alert as possible.